per 1 cup of cooked - Calories: 204kcal | Fat: 0.44g | Carbs: 44.08g | Prot: 4.20g
Other sizes: 1 cup, dry, yields - 735kcal , 1 serving - 135kcal , 100 g - 129kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 336kcal | Fat: 1.18g | Carbs: 62.25g | Prot: 21.11g
Other sizes: 1 cup - 722kcal , 1 oz - 95kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 medium ear - 128kcal , 1 serving - 104kcal , 1 small ear - 110kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 229kcal | Fat: 0.67g | Carbs: 91.55g | Prot: 4.76g
Other sizes: 1 tbsp - 18kcal , 1 oz - 63kcal , 100 g - 222kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 122kcal | Fat: 0.22g | Carbs: 29.64g | Prot: 1.07g
Other sizes: 1 fl oz - 15kcal , 1 serving - 91kcal , 100 g - 49kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 257kcal | Fat: 13.14g | Carbs: 18.76g | Prot: 20.28g
Other sizes: 1 oz - 121kcal , 100 g - 428kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 479kcal | Fat: 20.19g | Carbs: 46.20g | Prot: 26.71g
Other sizes: 1 serving - 479kcal , 100 g - 193kcal , 1 oz - 55kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 23kcal | Fat: 1.07g | Carbs: 1.83g | Prot: 1.80g
Other sizes: 1 cup of stirred - 366kcal , 1 oz - 124kcal , 100 g - 436kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 253kcal | Fat: 3.09g | Carbs: 50.20g | Prot: 5.30g
Other sizes: 1 serving - 189kcal , 100 g - 104kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 441kcal | Fat: 21.86g | Carbs: 33.67g | Prot: 34.8g
Other sizes: 1 cup of stirred - 375kcal , 1 oz - 125kcal , more...    Nutrition Facts - Similar