per 100 g - Calories: 182kcal | Fat: 8.13g | Carbs: 0.0g | Prot: 25.44g
Other sizes: 1/2 fillet - 280kcal , 3 oz - 155kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 130kcal | Fat: 6.32g | Carbs: 15.39g | Prot: 4.92g
Other sizes: 1 stalk - 27kcal , 1 serving - 65kcal , 100 g - 57kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 298kcal | Fat: 9.25g | Carbs: 33.16g | Prot: 19.24g
Other sizes: 1 serving - 298kcal , 100 g - 120kcal , 1 oz - 34kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 249kcal | Fat: 8.47g | Carbs: 24.64g | Prot: 17.67g
Other sizes: 1 serving - 249kcal , 100 g - 111kcal , 1 oz - 31kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 125kcal | Fat: 6.45g | Carbs: 14.55g | Prot: 3.94g
Other sizes: 1 serving - 63kcal , 100 g - 55kcal , 1 oz - 16kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 96kcal | Fat: 3.35g | Carbs: 13.04g | Prot: 3.54g
Other sizes: 1 can - 233kcal , 1 serving - 96kcal , 100 g - 39kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 332kcal | Fat: 12.82g | Carbs: 32.91g | Prot: 20.24g
Other sizes: 1 serving - 332kcal , 100 g - 134kcal , 1 oz - 38kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 381kcal | Fat: 19.13g | Carbs: 22.02g | Prot: 29.25g
Other sizes: 1 serving - 286kcal , 100 g - 170kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 107kcal | Fat: 7.39g | Carbs: 8.44g | Prot: 2.03g
Other sizes: 1 serving - 107kcal , 1 can - 261kcal , 100 g - 44kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 96kcal | Fat: 4.86g | Carbs: 11.13g | Prot: 2.23g
Other sizes: 1 serving - 96kcal , 100 g - 38kcal , 1 oz - 11kcal , more...    Nutrition Facts - Similar