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Frozen Kale
(Western Family)
per 1 cup (85g) - Calories: 25kcal | Fat: 0.00g | Carbs: 3.00g | Prot: 2.00g
Nutrition Facts
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Kale Salad Kit
(Western Family)
per 100g - Calories: 100kcal | Fat: 4.00g | Carbs: 16.00g | Prot: 3.00g
Nutrition Facts
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Frozen Blueberries
(Western Family)
per 1/2 cup (80g) - Calories: 40kcal | Fat: 0.50g | Carbs: 10.00g | Prot: 0.30g
Nutrition Facts
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Frozen Raspberries
(Western Family)
per 1 1/4 cup (140g) - Calories: 80kcal | Fat: 1.00g | Carbs: 16.00g | Prot: 1.00g
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Frozen Strawberries
(Western Family)
per 1 cup (140g) - Calories: 50kcal | Fat: 0.00g | Carbs: 13.00g | Prot: 1.00g
Nutrition Facts
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Greek Yogurt Kale & Spinach Dip
(Western Family)
per 1 serving (30g) - Calories: 45kcal | Fat: 3.00g | Carbs: 3.00g | Prot: 2.00g
Nutrition Facts
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Purple Wheat Kale & Quinoa Wrap
(Western Family)
per 1 wrap (61g) - Calories: 170kcal | Fat: 4.00g | Carbs: 30.00g | Prot: 5.00g
Nutrition Facts
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Frozen Broccoli & Cauliflower
(Western Family)
per 1 cup (85g) - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 2.00g
Nutrition Facts
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Frozen Pineapple Chunks
(Western Family)
per 1 cup (140g) - Calories: 90kcal | Fat: 0.00g | Carbs: 21.00g | Prot: 1.00g
Nutrition Facts
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Cooked Kale (from Frozen)
per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Prot: 3.69g
Other sizes: 1 serving - 36kcal , 1 10 oz frozen package yields - 140kcal , 100 g - 53kcal ,
more...
Nutrition Facts
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