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51 to 60 of 1000
Whole Wheat Dinner Rolls
per 1 roll - Calories: 114kcal | Fat: 2.02g | Carbs: 21.97g | Prot: 3.74g
Other sizes: 1 roll medium submarine, hoagie - 250kcal , 1 roll - 173kcal , 1 roll - 74kcal ,
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Whole Wheat Spaghetti (Cooked)
per 100 g - Calories: 124kcal | Fat: 0.54g | Carbs: 26.54g | Prot: 5.33g
Other sizes: 1 cup - 174kcal , 1 oz - 35kcal ,
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Whole Wheat and Bran Crackers
per 1 Triscuit - Calories: 18kcal | Fat: 0.68g | Carbs: 2.74g | Prot: 0.36g
Other sizes: 1 cup - 334kcal , 1 serving - 141kcal , 1 cup of crushed - 414kcal ,
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Meatless Whole Wheat Lasagna Noodles
per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 335kcal | Fat: 10.91g | Carbs: 43.83g | Prot: 19.30g
Other sizes: 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 297kcal , 1 serving - 297kcal , 1 cup - 328kcal ,
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Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun
per 1 hamburger - Calories: 360kcal | Fat: 20.56g | Carbs: 29.15g | Prot: 14.12g ,
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Hamburger with Mayonnaise or Salad Dressing on Bun
per 1 hamburger - Calories: 301kcal | Fat: 14.41g | Carbs: 27.27g | Prot: 14.49g
Other sizes: 1 serving - 301kcal , 100 g - 262kcal , 1 oz - 74kcal ,
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Pizzaburger (Hamburger, Cheese, Sauce) on 1/2 Bun
per 1 pizzaburger - Calories: 316kcal | Fat: 16.22g | Carbs: 20.07g | Prot: 21.65g
Other sizes: 1 serving - 316kcal , 100 g - 231kcal , 1 oz - 65kcal ,
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Whole Wheat Crackers
per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g ,
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Whole Wheat English Muffins
per 1 muffin - Calories: 134kcal | Fat: 1.39g | Carbs: 26.66g | Prot: 5.81g ,
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Whole Wheat Macaroni (Cooked)
per 1 cup of elbow shaped - Calories: 174kcal | Fat: 0.76g | Carbs: 37.16g | Prot: 7.46g
Other sizes: 1 oz - 35kcal , 1 lb - 562kcal , 100 g - 124kcal ,
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Nutrition Facts
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