per 100 g - Calories: 190kcal | Fat: 3.93g | Carbs: 0.0g | Prot: 36.08g
Other sizes: 1 oz of boneless, cooked - 54kcal , 1 cup of cooked, diced - 266kcal , 1 oz of boneless - 40kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 157kcal | Fat: 7.13g | Carbs: 0.0g | Prot: 21.78g
Other sizes: 1 oz - 45kcal , 1 lb - 712kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 150kcal | Fat: 2.61g | Carbs: 0g | Prot: 29.80g
Other sizes: 1 oz of boneless - 31kcal , 1 steak - 128kcal , 1 oz of boneless, cooked - 43kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 120kcal | Fat: 2.42g | Carbs: 0.0g | Prot: 22.96g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 197kcal | Fat: 2.04g | Carbs: 23.79g | Prot: 20.39g
Other sizes: 1 serving - 197kcal , 100 g - 78kcal , 1 oz - 22kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 157kcal | Fat: 4.61g | Carbs: 0g | Prot: 27.04g
Other sizes: 1 oz of raw (yield after cooking) - beef - 19kcal , 1 oz of raw (yield after cooking) - pork - 25kcal , 1 oz of raw (yield after cooking) - lamb - 22kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 187kcal | Fat: 4.08g | Carbs: 0g | Prot: 35.11g
Other sizes: 1 oz of boneless - 53kcal , 1 serving - 159kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 132kcal | Fat: 5.40g | Carbs: 2.61g | Prot: 17.57g
Other sizes: 1 cup - 329kcal , 1 serving - 247kcal , 1 oz - 37kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 190kcal | Fat: 3.93g | Carbs: 0g | Prot: 36.08g
Other sizes: 1 serving - 162kcal , 1 oz of boneless - 54kcal , 1 cup of diced - 266kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 131kcal | Fat: 3.26g | Carbs: 2.09g | Prot: 22.12g
Other sizes: 1 cup - 320kcal , 1 slice with gravy - 85kcal , 1 serving - 240kcal , more...    Nutrition Facts - Similar