per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g
Other sizes: 1 cup of shredded - 5kcal , 1 head - 54kcal , 1 leaf inner - 1kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 155kcal | Fat: 10.92g | Carbs: 13.34g | Prot: 4.15g
Other sizes: 1 serving - 77kcal , 1 heart - 33kcal , 100 g - 119kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 118kcal | Fat: 0.17g | Carbs: 27.88g | Prot: 1.53g
Other sizes: 1 cup of cubed - 177kcal , 1 oz - 33kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 7kcal | Fat: 0.07g | Carbs: 1.35g | Prot: 0.65g
Other sizes: 1 leaf - 9kcal , 1 oz - 5kcal , 100 g - 19kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 164kcal | Fat: 5.61g | Carbs: 23.03g | Prot: 8.46g
Other sizes: 1 serving - 82kcal , 100 g - 72kcal , 1 oz - 20kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g
Other sizes: 1 leaf - 2kcal , 1 oz - 7kcal , 100 g - 23kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 55kcal | Fat: 0.27g | Carbs: 9.87g | Prot: 3.75g
Other sizes: 1 oz - 22kcal , 100 g - 77kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 24kcal | Fat: 0.19g | Carbs: 5.7g | Prot: 1.01g
Other sizes: 1 cup of cubed - 20kcal , 1 peeled - 110kcal , 1 unpeeled - 132kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 80kcal | Fat: 0.41g | Carbs: 15.09g | Prot: 4.22g
Other sizes: 1 oz - 14kcal , 100 g - 49kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 35kcal | Fat: 0.13g | Carbs: 8.24g | Prot: 0.64g
Other sizes: 1 large - 5kcal , 1 medium - 4kcal , 1 oz - 10kcal , more...    Nutrition Facts - Similar