per 1 small - Calories: 168kcal | Fat: 9.53g | Carbs: 0g | Prot: 19.18g
Other sizes:
1 medium - 230kcal
, 1 large - 292kcal
, 1 oz, with bone of (yield after bone removed) - 49kcal
, more...Nutrition Facts - Similar
per 1 cutlet - Calories: 135kcal | Fat: 3.92g | Carbs: 0g | Prot: 23.35g
Other sizes:
1 oz of boneless - 45kcal
, 1 cup of diced - 213kcal
, 1 oz of boneless (yield after cooking) - 30kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 111kcal | Fat: 0.65g | Carbs: 0.0g | Prot: 24.6g
Other sizes:
1 unit - 123kcal
, 1/2 breast, bone and skin removed - 433kcal
, 1 oz - 31kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 123kcal | Fat: 4.25g | Carbs: 0.0g | Prot: 19.85g
Other sizes:
1 unit - 90kcal
, 1/2 breast, bone and skin removed - 102kcal
, 1 oz - 35kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 133kcal | Fat: 3.25g | Carbs: 0.0g | Prot: 24.37g
Other sizes:
1 unit - 225kcal
, 1/2 breast, bone and skin removed - 242kcal
, 1 oz - 38kcal
, more...Nutrition Facts - Similar