per 1 cup - Calories: 156kcal | Fat: 7.61g | Carbs: 22.94g | Prot: 1.43g
Other sizes: 1 serving - 78kcal , 100 g - 83kcal , 1 oz - 24kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 173kcal | Fat: 1.97g | Carbs: 9.20g | Prot: 28.75g
Other sizes: 1 serving - 128kcal , 100 g - 69kcal , 1 oz - 20kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 40kcal | Fat: 1.89g | Carbs: 0.00g | Prot: 5.27g
Other sizes: 1 oz - 5kcal , 100 g - 17kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 6kcal | Fat: 0.00g | Carbs: 0.66g | Prot: 0.91g
Other sizes: 1 fl oz - 10kcal , 1 oz - 10kcal , 100 g - 35kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 77kcal | Fat: 1.51g | Carbs: 0.00g | Prot: 15.00g
Other sizes: 3 oz - 83kcal , 1 lb - 445kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 258kcal | Fat: 15.89g | Carbs: 4.46g | Prot: 23.59g
Other sizes: 1 serving - 195kcal , 100 g - 142kcal , 1 oz - 40kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 318kcal | Fat: 22.55g | Carbs: 3.33g | Prot: 24.63g
Other sizes: 1 serving - 239kcal , 100 g - 153kcal , 1 oz - 43kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 70kcal | Fat: 3.64g | Carbs: 8.72g | Prot: 1.53g
Other sizes: 1 serving - 70kcal , 100 g - 64kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 125kcal | Fat: 7.28g | Carbs: 3.54g | Prot: 11.42g
Other sizes: 1 cup - 250kcal , 1 serving - 150kcal , 1 oz - 35kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 184kcal | Fat: 10.60g | Carbs: 11.86g | Prot: 10.83g
Other sizes: 1 serving - 184kcal , 100 g - 143kcal , more...    Nutrition Facts - Similar