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61 to 70 of 2001
Snapper (Fish) (Mixed Species)
per 100 g - Calories: 100kcal | Fat: 1.34g | Carbs: 0.0g | Prot: 20.51g
Other sizes: 1 fillet - 218kcal , 3 oz - 85kcal ,
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Steamed Fish
per 1 fillet - Calories: 157kcal | Fat: 3.28g | Carbs: 0.00g | Prot: 29.76g
Other sizes: 1 oz of boneless (yield after cooking) - 32kcal , 1 serving - 118kcal , 1 oz of boneless - 39kcal ,
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Surimi (Fish)
per 100 g - Calories: 99kcal | Fat: 0.9g | Carbs: 6.85g | Prot: 15.18g ,
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Dried Fish
per 1 cup - Calories: 122kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 26.38g
Other sizes: 1 serving - 81kcal , 1 oz, boneless - 82kcal , 100 g - 290kcal ,
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Grouper (Fish) (Mixed Species)
per 100 g - Calories: 92kcal | Fat: 1.02g | Carbs: 0.0g | Prot: 19.38g
Other sizes: 1 fillet - 238kcal , 3 oz - 78kcal , 1 lb - 417kcal ,
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Gefilte Fish
per 1 piece with broth - Calories: 77kcal | Fat: 2.58g | Carbs: 0.70g | Prot: 11.91g
Other sizes: 1 cup - 257kcal , 5 balls - 46kcal , 1 serving - 62kcal ,
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Haddock (Fish)
per 1 fillet - Calories: 168kcal | Fat: 1.39g | Carbs: 0.00g | Prot: 36.50g
Other sizes: 3 oz - 74kcal , 100 g - 87kcal ,
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Baked or Broiled Fish
per 1 fillet - Calories: 142kcal | Fat: 3.89g | Carbs: 0.37g | Prot: 24.79g
Other sizes: 1 serving - 107kcal , 1 cup of flaked - 171kcal , 1 oz of boneless (yield after cooking) - 29kcal ,
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Cusk (Fish)
per 1 fillet - Calories: 106kcal | Fat: 0.84g | Carbs: 0.00g | Prot: 23.17g
Other sizes: 3 oz - 74kcal , 1 lb - 395kcal , 100 g - 87kcal ,
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Fish Sauce (Bagoong)
per 1 cup - Calories: 94kcal | Fat: 0.03g | Carbs: 9.79g | Prot: 13.61g
Other sizes: 1 serving - 6kcal , 100 g - 35kcal , 1 oz - 10kcal ,
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Tilapia (Fish) (Cooked, Dry Heat)
fish
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chicken
shrimp
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