per 1/2 cup (50g) - Calories: 190kcal | Fat: 2.00g | Carbs: 30.00g | Prot: 13.00g    Nutrition Facts - Similar

per 1/2 cup (50g) - Calories: 190kcal | Fat: 2.00g | Carbs: 30.00g | Prot: 13.00g    Nutrition Facts - Similar

per 1 cup - Calories: 299kcal | Fat: 14.56g | Carbs: 31.45g | Prot: 12.16g
Other sizes: 1 serving - 150kcal , 1 cup of mashed - 392kcal , 100 g - 171kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 111kcal | Fat: 0.92g | Carbs: 22.21g | Prot: 9.98g
Other sizes: 1 pod - 5kcal , 1 oz - 25kcal , 1 lb - 399kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 341kcal | Fat: 1.53g | Carbs: 58.29g | Prot: 26.12g
Other sizes: 1 cup - 512kcal , 1 tbsp - 32kcal , 1 oz - 97kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 182kcal | Fat: 0.56g | Carbs: 31.77g | Prot: 14.00g
Other sizes: 1 oz - 20kcal , 100 g - 71kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 185kcal | Fat: 0.68g | Carbs: 33.20g | Prot: 12.85g
Other sizes: 1 cup of mashed - 244kcal , 100 g - 109kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 216kcal | Fat: 12.93g | Carbs: 16.29g | Prot: 9.46g
Other sizes: 1 serving - 216kcal , 1 oz - 24kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 113kcal | Fat: 9.28g | Carbs: 0.36g | Prot: 6.97g
Other sizes: 1 cup of diced - 532kcal , 1 cup of shredded - 455kcal , 1 oz - 114kcal , more...    Nutrition Facts - Similar

per 3 cm cub (30g) - Calories: 100kcal | Fat: 8.00g | Carbs: 0.00g | Prot: 7.00g    Nutrition Facts - Similar