per 100 g - Calories: 42kcal | Fat: 0.08g | Carbs: 10.11g | Prot: 0.92g
Other sizes: 1 cup of chopped - 67kcal , 1 cup of sliced - 48kcal , 1 thin slice - 4kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 31kcal | Fat: 0.16g | Carbs: 7.37g | Prot: 1.43g
Other sizes: 1 cup of chopped - 28kcal , 1 cup of shredded - 22kcal , 1 leaf - 7kcal , more...    Nutrition Facts - Similar

per 1/2 pack (143g) - Calories: 130kcal | Fat: 7.00g | Carbs: 16.00g | Prot: 2.00g    Nutrition Facts - Similar

per 1 small bowl - Calories: 57kcal | Fat: 2.80g | Carbs: 6.50g | Prot: 1.60g    Nutrition Facts - Similar

per 1 cup - Calories: 308kcal | Fat: 7.86g | Carbs: 43.97g | Prot: 14.58g
Other sizes: 1 serving - 308kcal , 100 g - 124kcal , 1 oz - 35kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 187kcal | Fat: 8.42g | Carbs: 20.87g | Prot: 7.94g
Other sizes: 1 cup - 331kcal , 1 oz dry, yield after cooking - 131kcal , 1 serving - 165kcal , more...    Nutrition Facts - Similar

per 1/2 cup (125ml) - Calories: 210kcal | Fat: 17.00g | Carbs: 13.00g | Prot: 2.00g    Nutrition Facts - Similar

per 1/4 cup (50ml) - Calories: 100kcal | Fat: 9.00g | Carbs: 5.00g | Prot: 1.00g    Nutrition Facts - Similar

per 1 box (284g) - Calories: 360kcal | Fat: 16.00g | Carbs: 45.00g | Prot: 9.00g    Nutrition Facts - Similar

per 1 cup (250ml) - Calories: 220kcal | Fat: 14.00g | Carbs: 21.00g | Prot: 2.00g    Nutrition Facts - Similar