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51 to 60 of 244
Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)
per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Prot: 29.51g
Other sizes: 1 serving - 310kcal , 100 g - 145kcal , 1 oz - 41kcal ,
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Taro Shoots
per 1/2 cup slices - Calories: 5kcal | Fat: 0.04g | Carbs: 1.00g | Prot: 0.40g
Other sizes: 1 shoot - 9kcal , 1 oz - 3kcal , 1 lb - 50kcal ,
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Mozzarella Cheese (Part Skim Milk)
per 100 g - Calories: 254kcal | Fat: 15.92g | Carbs: 2.77g | Prot: 24.26g ,
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Peanuts in Shell (Shell Not Eaten)
per 1 peanut - Calories: 11kcal | Fat: 0.94g | Carbs: 0.27g | Prot: 0.50g
Other sizes: 1 cup, in shell, edible yield - 305kcal , 1 serving - 168kcal , 1 cup of shelled - 863kcal ,
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Ricotta Cheese (Part Skim Milk)
per 100 g - Calories: 138kcal | Fat: 7.91g | Carbs: 5.14g | Prot: 11.39g
Other sizes: 1 cup - 339kcal , 1 oz - 39kcal ,
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Mixed Nuts in Shell
per 1 cup, in shell, edible yield - Calories: 169kcal | Fat: 16.81g | Carbs: 3.65g | Prot: 3.85g
Other sizes: 1 oz, in shell, edible yield - 84kcal , 1 serving - 182kcal , 6 assorted nuts - 117kcal ,
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Fried Floured or Breaded Soft Shell Crab
per 1 medium - Calories: 216kcal | Fat: 12.97g | Carbs: 11.05g | Prot: 13.29g
Other sizes: 1 oz of - 94kcal , 1 serving - 216kcal , 100 g - 333kcal ,
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Taro
per 100 g - Calories: 112kcal | Fat: 0.2g | Carbs: 26.46g | Prot: 1.5g
Other sizes: 1 cup of sliced - 116kcal , 1 oz - 32kcal ,
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Taro Chips
per 10 chips - Calories: 115kcal | Fat: 5.73g | Carbs: 15.66g | Prot: 0.53g ,
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Taro Leaves
per 100 g - Calories: 42kcal | Fat: 0.74g | Carbs: 6.7g | Prot: 4.98g
Other sizes: 1 cup - 12kcal , 1 leaf - 4kcal , 1 oz - 12kcal ,
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Nutrition Facts
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