per 100 g - Calories: 28kcal | Fat: 0.31g | Carbs: 5.33g | Prot: 2.66g
Other sizes: 1 shoot of cooked - 40kcal , 1 cup, canned - 37kcal , 1 cup of slices - 34kcal , more...    Nutrition Facts - Similar

per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Prot: 29.51g
Other sizes: 1 serving - 310kcal , 100 g - 145kcal , 1 oz - 41kcal , more...    Nutrition Facts - Similar

per 1 tart - Calories: 225kcal | Fat: 13.46g | Carbs: 22.23g | Prot: 3.80g
Other sizes: 1 serving - 225kcal , 100 g - 375kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 62kcal | Fat: 3.01g | Carbs: 8.30g | Prot: 0.96g
Other sizes: 1 serving - 62kcal , 1 miniature - 23kcal , 1 large - 98kcal , more...    Nutrition Facts - Similar

per 1 tart - Calories: 276kcal | Fat: 13.23g | Carbs: 37.87g | Prot: 2.82g
Other sizes: 1 serving - 283kcal , 100 g - 236kcal , more...    Nutrition Facts - Similar

per 1 tart - Calories: 300kcal | Fat: 13.55g | Carbs: 40.82g | Prot: 4.15g , more...    Nutrition Facts - Similar

per 1 small tart - Calories: 245kcal | Fat: 13.54g | Carbs: 30.38g | Prot: 3.00g
Other sizes: 1 individual pie - 366kcal , 1 serving - 366kcal , 100 g - 430kcal , more...    Nutrition Facts - Similar

per 1 taco - Calories: 247kcal | Fat: 8.76g | Carbs: 18.70g | Prot: 22.08g , more...    Nutrition Facts - Similar

per 1 taco or tostada - Calories: 221kcal | Fat: 12.65g | Carbs: 16.20g | Prot: 10.88g
Other sizes: 1 cup - 345kcal , 1 serving - 221kcal , 100 g - 283kcal , more...    Nutrition Facts - Similar

per 1 taco or tostada - Calories: 173kcal | Fat: 10.25g | Carbs: 10.96g | Prot: 9.67g
Other sizes: 1 serving - 173kcal , 100 g - 209kcal , 1 oz - 59kcal , more...    Nutrition Facts - Similar