Summer Squash Souffle Calories and Nutritional Information

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Summer Squash Casserole with Rice and Tomato Sauce

per 1 cup - Calories: 110kcal | Fat: 0.65g | Carbs: 23.84g | Prot: 3.29g
Other sizes: 1 serving - 55kcal , 100 g - 47kcal , 1 oz - 13kcal , more... Nutrition Facts - Similar

Fried Breaded or Battered Yellow or Green Summer Squash

per 100 g - Calories: 167kcal | Fat: 13.07g | Carbs: 11.32g | Prot: 2.03g
Other sizes: 1 slice - 23kcal , 1 cup - 367kcal , 1 serving - 184kcal , more... Nutrition Facts - Similar

Crookneck and Straightneck Summer Squash (with Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 20kcal | Fat: 0.31g | Carbs: 4.31g | Prot: 0.91g
Other sizes: 1 cup slices - 36kcal , 1 oz - 6kcal , 1 lb - 91kcal , more... Nutrition Facts - Similar

Chicken or Turkey Souffle

per 100 g - Calories: 175kcal | Fat: 11.25g | Carbs: 5.53g | Prot: 12.34g
Other sizes: 1 cup - 278kcal , 1 serving - 278kcal , 1 oz - 50kcal , more... Nutrition Facts - Similar

Squash Pie

per 1 piece - Calories: 291kcal | Fat: 12.37g | Carbs: 39.78g | Prot: 6.44g
Other sizes: 1 pie - 2334kcal , 1 serving - 291kcal , 100 g - 189kcal , more... Nutrition Facts - Similar

Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 16kcal | Fat: 0.05g | Carbs: 3.93g | Prot: 0.64g
Other sizes: 1 cup of sliced - 29kcal , 1/2 cup of mashed - 19kcal , 1 oz - 5kcal , more... Nutrition Facts - Similar

Winter Squash

per 100 g - Calories: 34kcal | Fat: 0.13g | Carbs: 8.59g | Prot: 0.95g
Other sizes: 1 cup of cubed - 39kcal , 1 oz - 10kcal , more... Nutrition Facts - Similar

Kabocha Squash

per 100 g - Calories: 40kcal | Fat: 0.12g | Carbs: 10.14g | Prot: 0.98g
Other sizes: 1 cup - 46kcal , 1 serving - 49kcal , 1 oz - 11kcal , more... Nutrition Facts - Similar

Zucchini Summer Squash (Without Salt, Frozen, Drained, Cooked, Boiled)

per 1 cup - Calories: 38kcal | Fat: 0.29g | Carbs: 7.94g | Prot: 2.56g
Other sizes: 1 oz - 5kcal , 1 lb - 77kcal , 100 g - 17kcal , more... Nutrition Facts - Similar

Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)

per 1 cup - Calories: 38kcal | Fat: 0.29g | Carbs: 7.94g | Prot: 2.56g , more... Nutrition Facts - Similar

Related searches for: **Summer Squash Souffle**
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