Subway Basil Pesto, Sunflower Seed Calories and Nutritional Information

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Basil Pesto (President's Choice)

per 4 tbsp (60ml) - Calories: 330kcal | Fat: 30.00g | Carbs: 9.00g | Prot: 6.00g Nutrition Facts - Similar

Basil Pesto (Irresistibles)

per 1/4 cup (60ml) - Calories: 290kcal | Fat: 31.00g | Carbs: 2.00g | Prot: 2.00g Nutrition Facts - Similar

Basil Pesto (Farm Boy)

per 1/4 cup (60g) - Calories: 270kcal | Fat: 28.00g | Carbs: 3.00g | Prot: 3.00g Nutrition Facts - Similar

Basil Pesto (Scarpone's)

per 1 serving (60g) - Calories: 260kcal | Fat: 26.00g | Carbs: 4.00g | Prot: 3.00g Nutrition Facts - Similar

Basil Pesto (Sardo)

per 2 tbsp (30g) - Calories: 120kcal | Fat: 12.00g | Carbs: 1.00g | Prot: 1.00g Nutrition Facts - Similar

Basil Pesto (Mezzetta)

per 2 tbsp (30g) - Calories: 150kcal | Fat: 16.00g | Carbs: 1.00g | Prot: 2.00g Nutrition Facts - Similar

Sunflower Seed Butter (Nuts to You Nut Butter)

per 2 tbsp (30g) - Calories: 170kcal | Fat: 14.00g | Carbs: 8.00g | Prot: 6.00g Nutrition Facts - Similar

Flax Seeds

per 100 g - Calories: 534kcal | Fat: 42.16g | Carbs: 28.88g | Prot: 18.29g
Other sizes: 1 cup - 774kcal , 1 serving - 48kcal , 1 oz - 151kcal , more... Nutrition Facts - Similar

Mixed Seeds

per 100 g - Calories: 556kcal | Fat: 47.71g | Carbs: 18.28g | Prot: 23.66g
Other sizes: 1 serving - 100kcal , 1 cup - 806kcal , 1 oz - 158kcal , more... Nutrition Facts - Similar

Whole Sesame Seeds

per 100 g - Calories: 573kcal | Fat: 49.67g | Carbs: 23.45g | Prot: 17.73g
Other sizes: 1 cup - 825kcal , 1 serving - 103kcal , 1 oz - 162kcal , more... Nutrition Facts - Similar

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