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Cooked Spaghetti Squash (Fat Added in Cooking)
per 1 cup of - Calories: 75kcal | Fat: 4.10g | Carbs: 10.08g | Prot: 1.02g
Other sizes:
1 squash yields - 478kcal
, 100 g - 47kcal
, 1 oz - 13kcal
, more...
Nutrition Facts - Similar
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Cooked Spaghetti Squash (Fat Not Added in Cooking)
per 1 cup of - Calories: 42kcal | Fat: 0.40g | Carbs: 9.97g | Prot: 1.02g
Other sizes:
1 squash yields - 266kcal
, 100 g - 27kcal
, 1 oz - 8kcal
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Nutrition Facts - Similar
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Winter Squash (with Salt, Cooked, Baked)
per 100 g - Calories: 39kcal | Fat: 0.63g | Carbs: 8.74g | Prot: 0.89g
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Nutrition Facts - Similar
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Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked)
per 100 g - Calories: 27kcal | Fat: 0.26g | Carbs: 6.46g | Prot: 0.66g
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Nutrition Facts - Similar
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Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)
per 1 cup - Calories: 42kcal | Fat: 0.40g | Carbs: 10.01g | Prot: 1.02g
Other sizes:
1 oz - 8kcal
, 1 lb - 122kcal
, 100 g - 27kcal
, more...
Nutrition Facts - Similar
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Baked Winter Squash with Cheese
per 1 cup - Calories: 325kcal | Fat: 19.62g | Carbs: 31.88g | Prot: 7.50g
Other sizes:
1 serving - 162kcal
, 100 g - 145kcal
, 1 oz - 41kcal
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Nutrition Facts - Similar
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Butternut Winter Squash (with Salt, Cooked, Baked)
per 1 cup of cubed - Calories: 82kcal | Fat: 0.18g | Carbs: 21.50g | Prot: 1.84g
Other sizes:
1 oz - 11kcal
, 100 g - 40kcal
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Nutrition Facts - Similar
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Acorn Winter Squash (with Salt, Cooked, Baked)
per 1 cup of cubed - Calories: 115kcal | Fat: 0.29g | Carbs: 29.89g | Prot: 2.30g
Other sizes:
1 oz - 16kcal
, 1 lb - 254kcal
, 100 g - 56kcal
, more...
Nutrition Facts - Similar
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Cooked Spaghetti Squash
per 1 cup of - Calories: 75kcal | Fat: 4.10g | Carbs: 10.08g | Prot: 1.02g
Other sizes:
1 squash yields - 478kcal
, 1 serving - 38kcal
, 100 g - 47kcal
, more...
Nutrition Facts - Similar
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Acorn Winter Squash (Without Salt, Cooked, Baked)
per 1 cup of cubed - Calories: 115kcal | Fat: 0.29g | Carbs: 29.89g | Prot: 2.30g
Other sizes:
1 oz - 16kcal
, 100 g - 56kcal
, more...
Nutrition Facts - Similar
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