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Cooked Soybeans (Fat Not Added in Cooking)
per 100 g - Calories: 172kcal | Fat: 8.92g | Carbs: 9.87g | Prot: 16.54g
Other sizes:
1 oz dry, yield after cooking - 112kcal
, 1 cup - 310kcal
, 1 serving - 155kcal
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Nutrition Facts - Similar
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Soybean Soup with Milk
per 1 cup - Calories: 213kcal | Fat: 12.45g | Carbs: 13.48g | Prot: 13.92g
Other sizes:
1 serving - 213kcal
, 100 g - 84kcal
, 1 oz - 24kcal
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Nutrition Facts - Similar
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Soybeans (Mature, Without Salt, Cooked, Boiled)
per 100 g - Calories: 173kcal | Fat: 8.97g | Carbs: 9.93g | Prot: 16.64g
Other sizes:
1 cup - 298kcal
, 1 tbsp - 19kcal
, 1 oz - 49kcal
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Nutrition Facts - Similar
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Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
per 100 g - Calories: 173kcal | Fat: 8.97g | Carbs: 9.93g | Prot: 16.64g
Other sizes:
1 cup - 298kcal
, 1 oz - 49kcal
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Nutrition Facts - Similar
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Green Soybeans (Without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 141kcal | Fat: 6.4g | Carbs: 11.05g | Prot: 12.35g
Other sizes:
1 cup - 254kcal
, 1 oz - 40kcal
, 1 lb - 640kcal
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Nutrition Facts - Similar
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Lupins (Mature Seeds, Without Salt, Cooked, Boiled)
per 100 g - Calories: 119kcal | Fat: 2.92g | Carbs: 9.88g | Prot: 15.57g
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Nutrition Facts - Similar
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Lentils (Mature Seeds, Without Salt, Cooked, Boiled)
per 1 cup - Calories: 230kcal | Fat: 0.75g | Carbs: 39.86g | Prot: 17.86g
Other sizes:
1 tbsp - 14kcal
, 100 g - 116kcal
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Nutrition Facts - Similar
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Green Soybeans (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 141kcal | Fat: 6.4g | Carbs: 11.05g | Prot: 12.35g
Other sizes:
1 cup - 254kcal
, 1 oz - 40kcal
, 1 lb - 640kcal
, more...
Nutrition Facts - Similar
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Soybeans (Mature Seeds, Steamed, Cooked)
per 1 cup - Calories: 76kcal | Fat: 4.18g | Carbs: 6.14g | Prot: 7.96g
Other sizes:
1 oz - 23kcal
, 100 g - 81kcal
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Nutrition Facts - Similar
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Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
per 1 cup - Calories: 216kcal | Fat: 0.71g | Carbs: 39.25g | Prot: 14.66g
Other sizes:
1 tbsp - 13kcal
, 1 oz - 33kcal
, 100 g - 115kcal
, more...
Nutrition Facts - Similar
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