per 1 cup of cooked - Calories: 169kcal | Fat: 3.91g | Carbs: 30.08g | Prot: 3.52g
Other sizes: 1 serving - 114kcal , 1 cup, dry, yields - 637kcal , 100 g - 113kcal , more...    Nutrition Facts - Similar

per 1 pancake - Calories: 84kcal | Fat: 3.50g | Carbs: 11.02g | Prot: 2.32g
Other sizes: 1 pancake - 171kcal , 100 g - 222kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 212kcal | Fat: 10.21g | Carbs: 29.35g | Prot: 5.44g
Other sizes: 1 small scoop/dip - 71kcal , 1 medium scoop/dip - 107kcal , 1 large scoop/dip - 141kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 153kcal | Fat: 2.62g | Carbs: 34.85g | Prot: 6.12g
Other sizes: 1 serving - 76kcal , 1 small scoop/dip - 51kcal , 1 medium scoop/dip - 76kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 52kcal | Fat: 2.10g | Carbs: 8.66g | Prot: 0.87g
Other sizes: 1 cup cubed, all varieties - 109kcal , 1 oz, raw, yields - 7kcal , 1 serving - 55kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 360kcal | Fat: 17.49g | Carbs: 49.24g | Prot: 3.97g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 627kcal | Fat: 24.67g | Carbs: 101.62g | Prot: 4.53g
Other sizes: 1 serving - 314kcal , 100 g - 255kcal , 1 oz - 72kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 357kcal | Fat: 1.08g | Carbs: 74.9g | Prot: 14.73g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 292kcal | Fat: 11.96g | Carbs: 44.66g | Prot: 3.04g
Other sizes: 1 serving - 292kcal , 1 cup - 498kcal , 100 g - 213kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 226kcal | Fat: 10.1g | Carbs: 27.49g | Prot: 6.4g , more...    Nutrition Facts - Similar