per 1 cup - Calories: 196kcal | Fat: 5.81g | Carbs: 33.17g | Prot: 3.23g
Other sizes: 1 cracker - 10kcal , 1 serving - 41kcal , 100 g - 446kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 567kcal | Fat: 48.0g | Carbs: 26.04g | Prot: 16.96g
Other sizes: 1 serving - 108kcal , 1 cup - 850kcal , 1 oz - 161kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
Other sizes: 1 cup of hulled - 799kcal , 1 serving - 101kcal , 1 20 seeds, with hulls, edible yield serving - 9kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
Other sizes: 1 serving - 101kcal , 1 cup of hulled - 799kcal , 1 oz, with hulls, edible yield - 89kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 363kcal | Fat: 14.63g | Carbs: 43.49g | Prot: 13.46g
Other sizes: 1 serving - 363kcal , 100 g - 173kcal , 1 oz - 49kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 704kcal | Fat: 50.47g | Carbs: 53.96g | Prot: 22.58g
Other sizes: 1 serving - 91kcal , 100 g - 503kcal , 1 oz - 143kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g
Other sizes: 1 cup - 1185kcal , 1 serving - 146kcal , 1 oz - 148kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 627kcal | Fat: 24.67g | Carbs: 101.62g | Prot: 4.53g
Other sizes: 1 serving - 314kcal , 100 g - 255kcal , 1 oz - 72kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 9kcal | Fat: 0.02g | Carbs: 1.92g | Prot: 0.18g
Other sizes: 1 serving - 35kcal , 100 g - 381kcal , 1 oz - 108kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 113kcal | Fat: 0.86g | Carbs: 20.17g | Prot: 6.84g
Other sizes: 1 cup - 176kcal , 1 oz - 32kcal , 1 lb - 513kcal , more...    Nutrition Facts - Similar