per 1 cup - Calories: 298kcal | Fat: 9.25g | Carbs: 33.16g | Prot: 19.24g
Other sizes: 1 serving - 298kcal , 100 g - 120kcal , 1 oz - 34kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 249kcal | Fat: 8.47g | Carbs: 24.64g | Prot: 17.67g
Other sizes: 1 serving - 249kcal , 100 g - 111kcal , 1 oz - 31kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 151kcal | Fat: 9.86g | Carbs: 4.08g | Prot: 11.32g
Other sizes: 1 serving, if appetizer - 76kcal , 1 serving, if main course in meal - 151kcal , 100 g - 131kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 90kcal | Fat: 0.81g | Carbs: 0.0g | Prot: 19.31g
Other sizes: 1 fillet - 104kcal , 3 oz - 76kcal , 1 lb - 408kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 87kcal | Fat: 0.64g | Carbs: 0.0g | Prot: 18.99g
Other sizes: 1 fillet - 168kcal , 3 oz - 74kcal , 1 lb - 395kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 79kcal | Fat: 3.14g | Carbs: 0.00g | Prot: 11.85g
Other sizes: 3 oz - 105kcal , 1 lb - 558kcal , 100 g - 123kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 96kcal | Fat: 1.7g | Carbs: 0.0g | Prot: 20.08g , more...    Nutrition Facts - Similar

per 1 tsp serving - Calories: 41kcal | Fat: 4.50g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 tbsp - 123kcal , 100 g - 902kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 177kcal | Fat: 11.9g | Carbs: 0.0g | Prot: 16.36g
Other sizes: 1 oz - 50kcal , 1 lb - 803kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 195kcal | Fat: 13.88g | Carbs: 0.0g | Prot: 16.39g
Other sizes: 1 fillet - 359kcal , 3 oz - 166kcal , 1 lb - 885kcal , more...    Nutrition Facts - Similar