per 1 cup of flaked - Calories: 355kcal | Fat: 23.46g | Carbs: 12.82g | Prot: 22.22g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 47kcal
, 1 serving - 222kcal
, 1 oz, with bone of (yield after bone removed) - 50kcal
, more...Nutrition Facts - Similar
per 10 pea pods - Calories: 14kcal | Fat: 0.07g | Carbs: 2.57g | Prot: 0.95g
Other sizes:
1 cup of chopped - 41kcal
, 1 cup of whole - 26kcal
, 1 oz - 12kcal
, more...Nutrition Facts - Similar