per 1 medium - Calories: 216kcal | Fat: 12.97g | Carbs: 11.05g | Prot: 13.29g
Other sizes: 1 oz of - 94kcal , 1 serving - 216kcal , 100 g - 333kcal , more...    Nutrition Facts - Similar

per 1 cup of - Calories: 306kcal | Fat: 16.08g | Carbs: 11.31g | Prot: 27.64g
Other sizes: 1 lobster yields - 741kcal , 1 lobster tail yields - 234kcal , 100 g - 211kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 219kcal | Fat: 11.10g | Carbs: 8.72g | Prot: 20.06g
Other sizes: 1 serving - 186kcal , 1 oz, without shell of - 62kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 447kcal | Fat: 35.46g | Carbs: 1.88g | Prot: 30.16g
Other sizes: 1 serving - 336kcal , 100 g - 238kcal , 1 oz - 67kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 276kcal | Fat: 11.64g | Carbs: 6.86g | Prot: 31.97g
Other sizes: 1 serving - 207kcal , 100 g - 149kcal , 1 oz - 42kcal , more...    Nutrition Facts - Similar

per 3 oz - Calories: 95kcal | Fat: 1.28g | Carbs: 2.07g | Prot: 17.51g
Other sizes: 1 lobster - 234kcal , 1 lb - 508kcal , 100 g - 112kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 81kcal | Fat: 1.19g | Carbs: 0g | Prot: 16.63g
Other sizes: 1 oz, without shell of - 23kcal , 1 serving - 69kcal , 1 crayfish - 12kcal , more...    Nutrition Facts - Similar

per 8 crayfish - Calories: 21kcal | Fat: 0.26g | Carbs: 0.00g | Prot: 4.31g
Other sizes: 3 oz - 65kcal , 1 lb - 349kcal , 100 g - 77kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 82kcal | Fat: 1.2g | Carbs: 0.0g | Prot: 16.77g
Other sizes: 3 oz - 70kcal , 1 lb - 372kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 172kcal | Fat: 4.48g | Carbs: 7.39g | Prot: 23.8g
Other sizes: 3 oz - 146kcal , 1 lb - 780kcal , more...    Nutrition Facts - Similar