per 1 cup, solids only - Calories: 147kcal | Fat: 1.94g | Carbs: 5.14g | Prot: 25.54g
Other sizes: 1 serving - 74kcal , 1 oz - 26kcal , 100 g - 92kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 207kcal | Fat: 10.29g | Carbs: 4.73g | Prot: 22.43g
Other sizes: 1 serving - 117kcal , 1 small - 14kcal , 1 medium - 17kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 386kcal | Fat: 20.36g | Carbs: 8.55g | Prot: 39.96g
Other sizes: 1 serving - 289kcal , 1 stuffed crab - 289kcal , 100 g - 149kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 7kcal | Fat: 0.09g | Carbs: 0.23g | Prot: 1.15g
Other sizes: 1 large - 15kcal , 1 cup with liquid and clams - 168kcal , 1 serving - 63kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 211kcal | Fat: 8.76g | Carbs: 13.75g | Prot: 18.93g
Other sizes: 1 serving - 211kcal , 100 g - 94kcal , 1 oz - 27kcal , more...    Nutrition Facts - Similar

per 1 crab - Calories: 140kcal | Fat: 1.58g | Carbs: 1.21g | Prot: 28.38g
Other sizes: 3 oz - 73kcal , 1 lb - 390kcal , 100 g - 86kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 137kcal | Fat: 4.61g | Carbs: 3.78g | Prot: 18.77g
Other sizes: 1 squid - 373kcal , 1 piece - 19kcal , 1 cup of - 192kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 72kcal | Fat: 0.97g | Carbs: 0.0g | Prot: 14.85g
Other sizes: 3 oz - 61kcal , 8 crayfish - 19kcal , 1 lb - 327kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 106kcal | Fat: 3.09g | Carbs: 2.33g | Prot: 16.18g
Other sizes: 1 scallop - 14kcal , 1 serving - 90kcal , 1 cup of raw, yield cooked - 127kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 293kcal | Fat: 7.13g | Carbs: 34.39g | Prot: 22.41g
Other sizes: 1 serving - 293kcal , 100 g - 103kcal , more...    Nutrition Facts - Similar