Rogers 9 Grain Cereal Calories and Nutritional Information

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White Rice (Long-Grain, Dry, Enriched, Parboiled)

per 100 g - Calories: 374kcal | Fat: 1.04g | Carbs: 80.43g | Prot: 8.11g , more... Nutrition Facts - Similar

per 1 cup - Calories: 321kcal | Fat: 1.88g | Carbs: 70.69g | Prot: 10.53g
Other sizes: 1 oz - 97kcal , 100 g - 342kcal , more... Nutrition Facts - Similar

Oats Cereal (Without Salt, Cooked with Water, Unenriched)

per 1 cup - Calories: 147kcal | Fat: 2.34g | Carbs: 25.27g | Prot: 6.08g , more... Nutrition Facts - Similar

Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)

per 1 packet - Calories: 155kcal | Fat: 1.84g | Carbs: 32.81g | Prot: 3.34g
Other sizes: 1 oz - 102kcal , 100 g - 360kcal , more... Nutrition Facts - Similar

Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)

per 100 g - Calories: 383kcal | Fat: 4.5g | Carbs: 78.9g | Prot: 6.6g
Other sizes: 1 1/4 cups - 211kcal , 1 oz - 109kcal , more... Nutrition Facts - Similar

Wheat and Malt Barley Flakes Cereal

per 3/4 cup - Calories: 106kcal | Fat: 0.84g | Carbs: 23.64g | Prot: 2.90g
Other sizes: 1 box, single serving - 77kcal , 1 oz - 103kcal , 100 g - 365kcal , more... Nutrition Facts - Similar

Oat Bran Cereal made with Milk (Fat Added in Cooking)

per 1 cup of cooked - Calories: 269kcal | Fat: 14.75g | Carbs: 32.83g | Prot: 13.66g
Other sizes: 1 serving - 180kcal , 1 cup, dry, yields - 869kcal , 1 oz, dry, yields - 250kcal , more... Nutrition Facts - Similar

Puffed Corn and Oat Flour Cereal (Presweetened)

per 1.333 cups - Calories: 115kcal | Fat: 0.61g | Carbs: 25.78g | Prot: 1.51g
Other sizes: 1 oz - 112kcal , 100 g - 395kcal , more... Nutrition Facts - Similar

Oats Cereal (Instant, Prepared with Water, Fortified)

per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 cup, dry, yields - 276kcal , 100 g - 55kcal , more... Nutrition Facts - Similar

Milk Chocolate Candies (with Rice Cereal)

per 100 g - Calories: 496kcal | Fat: 26.5g | Carbs: 63.4g | Prot: 6.3g
Other sizes: 1 bar (1.4 oz) - 198kcal , 1 bar (1.45 oz) - 223kcal , 1 bar (1.65 oz) - 233kcal , more... Nutrition Facts - Similar

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