per 1 tbsp - Calories: 3kcal | Fat: 0.09g | Carbs: 0.58g | Prot: 0.14g
Other sizes: 1 cup - 51kcal , 1 oz - 6kcal , 100 g - 21kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 308kcal | Fat: 7.86g | Carbs: 43.97g | Prot: 14.58g
Other sizes: 1 serving - 308kcal , 100 g - 124kcal , 1 oz - 35kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 50kcal | Fat: 0.3g | Carbs: 12.18g | Prot: 1.0g
Other sizes: 1 cup, without pits - 78kcal , 1 cup, with pits, yields - 52kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 88kcal | Fat: 0.24g | Carbs: 21.81g | Prot: 1.88g
Other sizes: 1 oz - 10kcal , 100 g - 36kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 76kcal | Fat: 3.83g | Carbs: 10.46g | Prot: 2.26g
Other sizes: 1 serving - 38kcal , 1 small head - 279kcal , 1 leaf - 11kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 189kcal | Fat: 0.25g | Carbs: 48.64g | Prot: 1.86g
Other sizes: 1 oz - 21kcal , 100 g - 75kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 226kcal | Fat: 0.12g | Carbs: 55.67g | Prot: 0.86g
Other sizes: 1 serving - 57kcal , 100 g - 151kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 233kcal | Fat: 0.26g | Carbs: 59.57g | Prot: 1.87g
Other sizes: 1 oz - 26kcal , 100 g - 91kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 208kcal | Fat: 18.44g | Carbs: 10.76g | Prot: 1.68g
Other sizes: 1 serving - 28kcal , 100 g - 89kcal , 1 oz - 25kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 114kcal | Fat: 0.09g | Carbs: 29.23g | Prot: 0.71g
Other sizes: 1 cup - 298kcal , 1 oz - 32kcal , more...    Nutrition Facts - Similar