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Red Sour Cherries

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.068g
0%
Trans Fat
-
Polyunsaturated Fat
0.09g
Monounsaturated Fat
0.082g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
12.18g
4%
Dietary Fiber
1.6g
6%
Sugars
8.49g
Protein
1g
Vitamin D
-
Calcium
16mg
1%
Iron
0.32mg
2%
Potassium
173mg
4%
Vitamin A
64mcg
7%
Vitamin C
10mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (5%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
50
Fat
0.3g
Carbs
12.18g
Prot
1g
There are 50 calories in 100 grams of Red Sour Cherries.
Calorie Breakdown: 5% fat, 88% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 50
1 cup, with pits, yields 52
1 cup, without pits 78

Related types of Cherries:

Sweet Cherries Unsweetened in Water Pack (Cooked)
Bing Cherries
Frozen Cherries
Maraschino Cherries
Sweet Cherries
  View More Cherries Nutritional Info

Related types of Fruit:

Bananas
Strawberries
Apples
Oranges
Raspberries
Peaches
  View More Fruit Nutritional Info

See also:

Red Sour Cherries (Unsweetened, Frozen)
Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Red Sour Cherries Unsweetened
Red Sour Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Water Pack, Canned)
  View More
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