Raincoast Trading Wild Pacific Sardines Calories and Nutritional Information

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Wild Pacific Halibut (President's Choice)

per 1 fillet (120g) - Calories: 100kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 23.00g Nutrition Facts - Similar

Wild Pacific Salmon (High Liner)

per 1 fillet (98g) - Calories: 80kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 17.00g Nutrition Facts - Similar

Wild Pacific Salmon (Western Family)

per 1 portion (113g) - Calories: 150kcal | Fat: 5.00g | Carbs: 0.00g | Prot: 25.00g Nutrition Facts - Similar

Wild Pacific Salmon (Aqua Star)

per 1 serving (125g) - Calories: 150kcal | Fat: 4.50g | Carbs: 0.00g | Prot: 25.00g Nutrition Facts - Similar

Wild Pacific Salmon (High Liner)

per 1 serving (125g) - Calories: 170kcal | Fat: 8.00g | Carbs: 0.00g | Prot: 24.00g Nutrition Facts - Similar

Atlantic Sardine (Drained Solids with Bone In Oil, Canned)

per 1 cup of drained - Calories: 310kcal | Fat: 17.06g | Carbs: 0.00g | Prot: 36.68g
Other sizes: 1 oz - 59kcal , 1 can - 191kcal , 1 small - 25kcal , more... Nutrition Facts - Similar

Sardine (Drained Solids with Bone In Tomato Sauce, Canned)

per 1 sardine - Calories: 71kcal | Fat: 3.97g | Carbs: 0.28g | Prot: 7.93g
Other sizes: 1 cup - 166kcal , 1 can - 688kcal , 1 oz - 53kcal , more... Nutrition Facts - Similar

Sardine Sandwich with Lettuce and Spread

per 1 sandwich - Calories: 492kcal | Fat: 28.16g | Carbs: 32.06g | Prot: 26.24g
Other sizes: 1 serving - 492kcal , 100 g - 230kcal , 1 oz - 65kcal , more... Nutrition Facts - Similar

Wild Pacific Red Salmon (Gold Seal)

per 100g - Calories: 150kcal | Fat: 8.00g | Carbs: 0.00g | Prot: 20.00g Nutrition Facts - Similar

Wild Pacific Pink Salmon (Compliments)

per 1/4 can (53g) - Calories: 70kcal | Fat: 3.00g | Carbs: 0.00g | Prot: 10.00g Nutrition Facts - Similar

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