per 1 small - Calories: 165kcal | Fat: 7.19g | Carbs: 0g | Prot: 23.44g
Other sizes:
1 large - 264kcal
, 1 oz, with bone of (yield after bone and skin removed) - 31kcal
, 1 cup of diced - 247kcal
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per 1 medium - Calories: 77kcal | Fat: 2.60g | Carbs: 0g | Prot: 12.54g
Other sizes:
1 small - 60kcal
, 1 large - 101kcal
, 1 oz, with bone of (yield after bone and skin removed) - 27kcal
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per 1 cup of halves - Calories: 392kcal | Fat: 0.81g | Carbs: 103.99g | Prot: 2.41g
Other sizes:
1 oz - 40kcal
, 100 g - 140kcal
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Related searches for: Prunes (Low-Moisture, Stewed)