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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
per 1 oz - Calories: 38kcal | Fat: 1.32g | Carbs: 0.00g | Prot: 6.07g
Other sizes: 1 steak - 254kcal , 1 lb - 603kcal , 100 g - 133kcal ,
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Nutrition Facts
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Beef Ribs (Small End, Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 263kcal | Fat: 20.13g | Carbs: 0.0g | Prot: 19.09g
Other sizes: 1 oz - 75kcal , 1 lb - 1193kcal ,
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Beef Eye Of Round (Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 173kcal | Fat: 8.91g | Carbs: 0.0g | Prot: 21.68g ,
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Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 134kcal | Fat: 5.08g | Carbs: 0.0g | Prot: 20.55g
Other sizes: 1 oz - 38kcal , 1 lb - 608kcal ,
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Nutrition Facts
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 150kcal | Fat: 6.59g | Carbs: 0.0g | Prot: 21.24g
Other sizes: 1 steak - 440kcal , 1 oz - 43kcal ,
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Turkey
per 100 g - Calories: 187kcal | Fat: 7.02g | Carbs: 0.0g | Prot: 28.9g
Other sizes: 1 thin slice - 26kcal , 1 medium slice - 52kcal , 1 thick slice - 79kcal ,
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Fat Free Rancher's Choice
(Kraft)
per 1 tbsp (15ml) - Calories: 20kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 0.10g
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Turkey Neck
per 1 medium - Calories: 276kcal | Fat: 11.09g | Carbs: 0g | Prot: 41.00g
Other sizes: 1 small - 208kcal , 1 cup of diced, cooked - 242kcal , 1 serving - 272kcal ,
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Turkey Tail
per 1 tail - Calories: 197kcal | Fat: 15.69g | Carbs: 0g | Prot: 12.99g
Other sizes: 1 oz, with bone of - 34kcal , 1 serving - 288kcal , 1 oz, with bone of cooked - 54kcal ,
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Nutrition Facts
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Turkey Nuggets
per 1 nugget - Calories: 46kcal | Fat: 1.67g | Carbs: 3.10g | Prot: 4.27g
Other sizes: 1 serving - 274kcal , 100 g - 254kcal ,
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Nutrition Facts
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