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Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat, Choice Grade)
per 1 medallion - Calories: 58kcal | Fat: 2.54g | Carbs: 0.00g | Prot: 8.20g
Other sizes: 1 oz - 41kcal , 1 lb - 658kcal , 100 g - 145kcal ,
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Nutrition Facts
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Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Choice Grade)
per 1 oz - Calories: 41kcal | Fat: 1.74g | Carbs: 0.03g | Prot: 5.78g
Other sizes: 1 steak - 352kcal , 1 lb - 649kcal , 100 g - 143kcal ,
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Nutrition Facts
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 139kcal | Fat: 5.05g | Carbs: 0.0g | Prot: 21.96g
Other sizes: 1 oz - 39kcal , 1 lb - 631kcal ,
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Nutrition Facts
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Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 129kcal | Fat: 4.06g | Carbs: 0.0g | Prot: 21.69g
Other sizes: 1 oz - 37kcal , 1 lb - 585kcal ,
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Nutrition Facts
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 140kcal | Fat: 4.96g | Carbs: 0.0g | Prot: 22.22g
Other sizes: 1 oz - 40kcal , 1 lb - 635kcal ,
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Nutrition Facts
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Bio Organics Chicken Broth
(Irresistibles)
per 2/3 cup (150ml) - Calories: 5kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 1.00g
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Baby Arugula with Spinach
(Dole)
per 3 cups (85g) - Calories: 35kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 4.00g
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Baba Ghanoush
per 1 tbsp - Calories: 24kcal | Fat: 1.92g | Carbs: 1.65g | Prot: 0.60g
Other sizes: 1 cup - 389kcal , 1 serving - 389kcal , 100 g - 167kcal ,
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Bay Leaf
per 1 tsp of crumbled - Calories: 2kcal | Fat: 0.05g | Carbs: 0.45g | Prot: 0.05g
Other sizes: 1 tbsp of crumbled - 6kcal , 1 oz - 89kcal , 100 g - 313kcal ,
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Nutrition Facts
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Cherry Tomato & Arugula Flatbread
(President's Choice)
per 1/4 flatbread (88g) - Calories: 210kcal | Fat: 10.00g | Carbs: 21.00g | Prot: 10.00g
Nutrition Facts
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