President's Choice 4-Berry Blend Calories and Nutritional Information

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per 1/4 cup dry (45g) - Calories: 150kcal | Fat: 1.00g | Carbs: 31.00g | Prot: 5.00g Nutrition Facts - Similar

per 1 1/4 cup (140g) - Calories: 80kcal | Fat: 0.00g | Carbs: 20.00g | Prot: 1.00g Nutrition Facts - Similar

per 3/4 cup (85g) - Calories: 20kcal | Fat: 0.00g | Carbs: 6.00g | Prot: 1.00g Nutrition Facts - Similar

per 1/2 cup (85g) - Calories: 15kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 1.00g Nutrition Facts - Similar

per 1/4 cup (45g) - Calories: 160kcal | Fat: 1.00g | Carbs: 34.00g | Prot: 5.00g Nutrition Facts - Similar

per 3/4 cup (188ml) - Calories: 160kcal | Fat: 3.50g | Carbs: 30.00g | Prot: 3.00g Nutrition Facts - Similar

per 2 tbsp (12g) - Calories: 70kcal | Fat: 5.00g | Carbs: 3.00g | Prot: 3.00g Nutrition Facts - Similar

per 1/2 cup (40g) - Calories: 120kcal | Fat: 0.00g | Carbs: 30.00g | Prot: 1.00g Nutrition Facts - Similar

per 1/2 cup (74g) - Calories: 25kcal | Fat: 0.00g | Carbs: 6.00g | Prot: 0.00g Nutrition Facts - Similar

per 1/2 cup (85g) - Calories: 30kcal | Fat: 0.00g | Carbs: 7.00g | Prot: 2.00g Nutrition Facts - Similar

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