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Pork Roasts (Top Loin, Boneless, Lean Only)
per 1 oz - Calories: 40kcal | Fat: 1.50g | Carbs: 0.00g | Prot: 6.18g
Other sizes:
1 lb - 640kcal
, 100 g - 141kcal
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Nutrition Facts - Similar
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Ground Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked)
per 100 g - Calories: 241kcal | Fat: 15.37g | Carbs: 0.0g | Prot: 23.87g
Other sizes:
1 serving - 205kcal
, 1 loaf - 684kcal
, 1 oz - 68kcal
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Nutrition Facts - Similar
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Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled)
per 1 patty - Calories: 191kcal | Fat: 12.77g | Carbs: 0.00g | Prot: 17.77g
Other sizes:
1 serving - 232kcal
, 1 oz - 77kcal
, 100 g - 273kcal
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Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
per 100 g - Calories: 171kcal | Fat: 6.55g | Carbs: 0.0g | Prot: 26.29g
Other sizes:
1 serving - 145kcal
, 1 patty - 140kcal
, 1 oz - 48kcal
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Nutrition Facts - Similar
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Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled)
per 100 g - Calories: 164kcal | Fat: 5.94g | Carbs: 0.0g | Prot: 25.8g
Other sizes:
1 serving - 139kcal
, 1 patty - 141kcal
, 1 oz - 46kcal
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Nutrition Facts - Similar
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Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)
per 100 g - Calories: 246kcal | Fat: 15.94g | Carbs: 0.0g | Prot: 24.04g
Other sizes:
1 serving - 209kcal
, 1 patty - 204kcal
, 1 oz - 70kcal
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Nutrition Facts - Similar
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Lean Ground Pork (President's Choice)
per 100g - Calories: 230kcal | Fat: 16.00g | Carbs: 0.00g | Prot: 19.00g
Nutrition Facts - Similar
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Salt Pork
per 1 slice (2-1/4" x 1-3/4" x 1/4") - Calories: 186kcal | Fat: 19.83g | Carbs: 0.00g | Prot: 1.68g
Other sizes:
1 slice (4" x 1-3/4" x 1/2") - 337kcal
, 1 cup of cooked - 916kcal
, 1 oz of raw - 143kcal
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Pork Shashlik
per 1 skewer - Calories: 293kcal | Fat: 20.70g | Carbs: 1.25g | Prot: 24.14g
Other sizes:
1 cup - 502kcal
, 1 serving - 293kcal
, 1 oz - 92kcal
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Nutrition Facts - Similar
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Pork Curry
per 1 cup - Calories: 374kcal | Fat: 26.96g | Carbs: 11.91g | Prot: 22.58g
Other sizes:
1 serving - 280kcal
, 100 g - 158kcal
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Nutrition Facts - Similar
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