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101 to 110 of 1000
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
per 1 large - Calories: 155kcal | Fat: 10.89g | Carbs: 3.75g | Prot: 10.20g
Other sizes: 1 extra large - 164kcal , 1 serving - 155kcal , 1 cup - 287kcal ,
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Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking)
per 100 g - Calories: 176kcal | Fat: 8.40g | Carbs: 19.30g | Prot: 6.68g
Other sizes: 1 oz dry, yield after cooking - 118kcal , 1 cup - 312kcal , 1 serving - 157kcal ,
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Fried Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten)
per 1 medium - Calories: 537kcal | Fat: 30.46g | Carbs: 18.14g | Prot: 44.43g
Other sizes: 1 oz of boneless - 79kcal , 1 cup of diced - 373kcal , 1 oz, with bone of (yield after cooking, bone removed) - 50kcal ,
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Apple Dessert Crisp
per 1 cup - Calories: 384kcal | Fat: 8.31g | Carbs: 76.36g | Prot: 4.26g
Other sizes: 1 serving - 192kcal , 100 g - 156kcal ,
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Oatmeal Crisp with Almonds
per 1 cup - Calories: 218kcal | Fat: 4.62g | Carbs: 41.80g | Prot: 5.50g ,
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Oatmeal Raisin Crisp
per 1 cup - Calories: 204kcal | Fat: 2.04g | Carbs: 44.55g | Prot: 4.95g
Other sizes: 1 serving - 204kcal , 100 g - 370kcal , 1 oz - 105kcal ,
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Extra Crispy Wheat or Rye Crispbread
per 1 cracker - Calories: 24kcal | Fat: 0.39g | Carbs: 4.46g | Prot: 0.64g ,
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Lima Beans
per 1 cup - Calories: 176kcal | Fat: 1.34g | Carbs: 31.47g | Prot: 10.67g
Other sizes: 1 serving - 88kcal , 100 g - 113kcal , 1 oz - 32kcal ,
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Raisin Bran
per 1 cup - Calories: 180kcal | Fat: 1.56g | Carbs: 42.74g | Prot: 4.87g ,
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Oat Bran Bagel
per 1 regular - Calories: 268kcal | Fat: 1.26g | Carbs: 55.96g | Prot: 11.24g
Other sizes: 1 serving - 268kcal , 1 small - 176kcal , 1 large - 334kcal ,
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Nutrition Facts
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