Pita Alwatan Whole Wheat Pita Calories and Nutritional Information

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Arabic Style Whole Wheat Pita (Great Value)

per 1 pita (66g) - Calories: 190kcal | Fat: 1.00g | Carbs: 41.00g | Prot: 7.00g Nutrition Facts - Similar

Whole Wheat Pita Bread (Small) (Adonis )

per 1 pita (38g) - Calories: 100kcal | Fat: 0.00g | Carbs: 22.00g | Prot: 3.00g Nutrition Facts - Similar

Mini Whole Wheat Pita Bread (Compliments)

per 6 pitas (55g) - Calories: 160kcal | Fat: 1.00g | Carbs: 33.00g | Prot: 6.00g Nutrition Facts - Similar

Whole Wheat Bagel

per 1 regular - Calories: 300kcal | Fat: 1.47g | Carbs: 61.33g | Prot: 10.93g
Other sizes: 1 large - 375kcal , 1 small - 197kcal , 100 g - 286kcal , more... Nutrition Facts - Similar

Whole Wheat Scone

per 1 scone - Calories: 142kcal | Fat: 6.52g | Carbs: 17.95g | Prot: 4.54g
Other sizes: 1 serving - 142kcal , 100 g - 339kcal , 1 oz - 96kcal , more... Nutrition Facts - Similar

Whole Wheat Muffin

per 1 medium - Calories: 333kcal | Fat: 13.15g | Carbs: 48.12g | Prot: 9.47g
Other sizes: 1 small - 195kcal , 100 g - 295kcal , more... Nutrition Facts - Similar

Whole Wheat Pancakes

per 1 medium - Calories: 92kcal | Fat: 4.03g | Carbs: 11.62g | Prot: 3.15g
Other sizes: 1 pancake - 151kcal , 1 small - 30kcal , 1 pancake - 126kcal , more... Nutrition Facts - Similar

Whole Wheat Noodles

per 100 g - Calories: 120kcal | Fat: 1.37g | Carbs: 23.49g | Prot: 5.31g
Other sizes: 1 cup of cooked - 192kcal , 1 oz, dry, yields - 89kcal , 1 serving - 192kcal , more... Nutrition Facts - Similar

Whole Wheat Flour

per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Prot: 13.7g
Other sizes: 1 cup - 407kcal , 1 oz - 96kcal , more... Nutrition Facts - Similar

Mini Pita (Selection)

per 1 serving (50g) - Calories: 120kcal | Fat: 0.00g | Carbs: 25.00g | Prot: 4.00g Nutrition Facts - Similar

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