per 1 spear - Calories: 5kcal | Fat: 0.06g | Carbs: 1.24g | Prot: 0.19g
Other sizes: 1 cup of chopped or diced - 26kcal , 1 large - 24kcal , 1 medium - 12kcal , more...    Nutrition Facts - Similar

per 3 pieces (30g) - Calories: 15kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 0.30g    Nutrition Facts - Similar

per 1 cup - Calories: 33kcal | Fat: 0.45g | Carbs: 4.54g | Prot: 4.13g
Other sizes: 1 small - 1kcal , 1 medium - 3kcal , 1 large - 3kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 117kcal | Fat: 0.26g | Carbs: 31.81g | Prot: 0.37g
Other sizes: 1 cup of chopped - 187kcal , 1 cup of sliced - 199kcal , 1 large Gherkin - 41kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 55kcal | Fat: 0.25g | Carbs: 12.64g | Prot: 1.87g
Other sizes: 1 floweret - 12kcal , 1 serving - 12kcal , 100 g - 44kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 11kcal | Fat: 0.2g | Carbs: 2.26g | Prot: 0.33g
Other sizes: 1 cup - 17kcal , 1 large - 15kcal , 1 slice - 1kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 42kcal | Fat: 0.26g | Carbs: 9.27g | Prot: 1.68g
Other sizes: 100 g - 26kcal , 1 oz - 7kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 138kcal | Fat: 0.34g | Carbs: 31.94g | Prot: 1.53g
Other sizes: 1 slice - 6kcal , 1 oz - 23kcal , 1 lb - 367kcal , more...    Nutrition Facts - Similar

per 1 cup of diced - Calories: 273kcal | Fat: 21.63g | Carbs: 0.40g | Prot: 18.12g
Other sizes: 1 serving - 173kcal , 1 oz of boneless - 58kcal , 100 g - 204kcal , more...    Nutrition Facts - Similar

per 1/2 cup slices - Calories: 37kcal | Fat: 0.15g | Carbs: 8.47g | Prot: 1.43g
Other sizes: 2 beets - 44kcal , 1 oz - 12kcal , 100 g - 44kcal , more...    Nutrition Facts - Similar