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Pancakes (Includes Buttermilk, Frozen)
per 1 pancake - Calories: 92kcal | Fat: 2.12g | Carbs: 16.11g | Prot: 2.19g
Other sizes: 1 mini - 23kcal , 100 g - 225kcal ,
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Microwaved Plain Pancakes (Includes Buttermilk, Frozen)
per 1 waffle - Calories: 91kcal | Fat: 1.80g | Carbs: 16.47g | Prot: 2.23g
Other sizes: 1 serving - 344kcal , 1 oz - 68kcal , 100 g - 239kcal ,
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Pancakes (Dry Mix, Includes Buttermilk)
per 1 cup, poured from box - Calories: 398kcal | Fat: 1.90g | Carbs: 82.43g | Prot: 11.20g
Other sizes: 1 oz - 101kcal , 100 g - 355kcal ,
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Pancakes (Includes Buttermilk, Dry Mix)
per 1 cup, poured from box - Calories: 489kcal | Fat: 6.37g | Carbs: 92.69g | Prot: 13.13g
Other sizes: 1 oz - 107kcal , 100 g - 376kcal ,
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Buttermilk Pancakes
per 1 pancake - Calories: 86kcal | Fat: 3.53g | Carbs: 10.91g | Prot: 2.58g
Other sizes: 1 pancake - 175kcal , 100 g - 227kcal ,
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Toasted Buttermilk Waffle (Frozen)
per 1 waffle round - Calories: 102kcal | Fat: 3.13g | Carbs: 15.97g | Prot: 2.45g
Other sizes: 1 waffle square - 102kcal , 1 oz - 87kcal , 100 g - 309kcal ,
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Microwaved Buttermilk Waffle (Frozen)
per 100 g - Calories: 289kcal | Fat: 9.4g | Carbs: 44.16g | Prot: 6.92g ,
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Buttermilk Waffles (Frozen)
per 100 g - Calories: 273kcal | Fat: 9.22g | Carbs: 41.05g | Prot: 6.58g ,
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Pancakes and Sausage (Frozen Meal)
per 1 serving - Calories: 464kcal | Fat: 23.80g | Carbs: 46.43g | Prot: 15.39g
Other sizes: 1 meal - 464kcal , 100 g - 273kcal ,
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Nonfat Buttermilk
per 100 g - Calories: 40kcal | Fat: 0.88g | Carbs: 4.79g | Prot: 3.31g
Other sizes: 1 cup - 98kcal , 1 serving - 98kcal , 1 fl oz - 12kcal ,
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