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Applewood Smoked Ham
(Olymel)
per 2 slices (55g) - Calories: 60kcal | Fat: 1.00g | Carbs: 1.00g | Prot: 9.00g
Nutrition Facts
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Old Fashioned Smoked Ham
(Olymel)
per 3 slices (55g) - Calories: 50kcal | Fat: 1.50g | Carbs: 1.00g | Prot: 9.00g
Nutrition Facts
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Black Forest Smoked Ham
(Olymel)
per 4 slices (55g) - Calories: 50kcal | Fat: 1.50g | Carbs: 1.00g | Prot: 9.00g
Nutrition Facts
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Smoked Meat
(Olymel)
per 4 tranches (55g) - Calories: 50kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 10.00g
Nutrition Facts
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Smoked Turkey Breast
(Olymel)
per 3 sluces (63g) - Calories: 70kcal | Fat: 1.50g | Carbs: 2.00g | Prot: 11.00g
Nutrition Facts
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Smoked Chicken Breast
(Olymel)
per 4 slices (55g) - Calories: 60kcal | Fat: 1.00g | Carbs: 2.00g | Prot: 11.00g
Nutrition Facts
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Smoked Pork Picnic Shoulder
(Olymel)
per 100g - Calories: 140kcal | Fat: 8.00g | Carbs: 2.00g | Prot: 15.00g
Nutrition Facts
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Black Forest Smoked Turkey Breast
(Olymel)
per 4 slices (60g) - Calories: 50kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 11.00g
Nutrition Facts
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Cooked Turkey Breast
(Olymel)
per 4 slices (60g) - Calories: 70kcal | Fat: 1.00g | Carbs: 3.00g | Prot: 11.00g
Nutrition Facts
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Smoked or Cured Ham
per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Prot: 4.68g
Other sizes: 1 medium slice - 72kcal , 1 thick slice - 108kcal , 1 oz of boneless (yield after cooking) - 40kcal ,
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Nutrition Facts
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