Food database and calorie counter

Olymel

Smoked Pork Picnic Shoulder

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

50mg

17%

Sodium

2mg

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

2.00g

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Jun 12 01:28 PM

Source: FatSecret Platform API

of RDI*

(140 cal)

Calorie Breakdown:

Carbohydrate (6%)

Fat (51%)

Protein (43%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

140

Fat

Carbs

Prot

15g

There are 140 calories in 100 g of Olymel Smoked Pork Picnic Shoulder.

Calorie Breakdown: 51% fat, 6% carbs, 43% prot.

Related Ham from Olymel:

Jambon Forêt Noire
Jambon Fumé à L’Ancienne
Black Forest Smoked Ham
Old Fashioned Smoked Ham
Jambon Fumé Forêt Noire
Smoked Meat
	View More Olymel Ham Products

More products from Olymel:

Mock Chicken Meat Loaf
Jambon Fumé Forêt Noire (60 g)
Country-Style Sausages
Mild Italian Sausage
Bacon (68 g)
	View all Olymel Products

Other types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
Deli Sliced Ham
Fresh Ham
Chopped Ham
Sliced Ham (Extra Lean)
	View More Ham Nutritional Info

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