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White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared)
per 1 cup - Calories: 193kcal | Fat: 0.82g | Carbs: 41.42g | Prot: 3.60g
Other sizes: 1 oz - 33kcal , 1 lb - 531kcal , 100 g - 117kcal ,
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Nutrition Facts
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Bread
per 1 regular slice - Calories: 69kcal | Fat: 0.86g | Carbs: 13.16g | Prot: 1.99g
Other sizes: 1 thin slice - 53kcal , 1 large slice - 80kcal , 1 serving - 69kcal ,
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Nutrition Facts
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White Pizza
per 1 piece, NFS - Calories: 274kcal | Fat: 9.69g | Carbs: 34.66g | Prot: 11.14g
Other sizes: 1 pizza - 1225kcal , 1 pizza - 2176kcal , 1 small - 966kcal ,
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White Sauce
per 1 cup - Calories: 362kcal | Fat: 26.17g | Carbs: 23.00g | Prot: 9.30g
Other sizes: 1 serving - 45kcal , 100 g - 145kcal , 1 oz - 41kcal ,
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Nutrition Facts
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Macaroni (Enriched, Cooked)
per 1 cup of elbow shaped - Calories: 221kcal | Fat: 1.30g | Carbs: 43.20g | Prot: 8.12g
Other sizes: 1 cup of spiral shaped - 212kcal , 1 cup of small shells - 182kcal , 1 oz - 45kcal ,
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Nutrition Facts
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Egg Noodles (Enriched, Cooked)
per 1 cup - Calories: 221kcal | Fat: 3.31g | Carbs: 40.26g | Prot: 7.26g
Other sizes: 1 oz - 39kcal , 100 g - 138kcal ,
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Nutrition Facts
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Enriched Dry Pasta
per 100 g - Calories: 371kcal | Fat: 1.51g | Carbs: 74.67g | Prot: 13.04g ,
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Onion Bread
per 1 slice - Calories: 65kcal | Fat: 0.80g | Carbs: 12.47g | Prot: 1.87g
Other sizes: 1 serving - 65kcal , 100 g - 251kcal , 1 oz - 71kcal ,
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Nutrition Facts
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Cuban Bread
per 1 small slice - Calories: 28kcal | Fat: 0.33g | Carbs: 5.20g | Prot: 0.88g
Other sizes: 1 large slice - 83kcal , 1 medium slice - 55kcal , 1 serving - 55kcal ,
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Nutrition Facts
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Sesame Bread
per 1 medium slice - Calories: 54kcal | Fat: 0.70g | Carbs: 10.00g | Prot: 1.76g
Other sizes: 1 small slice - 27kcal , 1 large slice - 81kcal , 1 serving - 54kcal ,
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Nutrition Facts
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