Okra (Frozen) Calories and Nutritional Information

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Frozen Yogurt

per 1 cup - Calories: 214kcal | Fat: 2.94g | Carbs: 39.24g | Prot: 9.4g
Other sizes: 1 small scoop/dip - 72kcal , 1 medium scoop/dip - 107kcal , 1 large scoop/dip - 142kcal , more... Nutrition Facts - Similar

Frozen Raspberries

per 100 g - Calories: 103kcal | Fat: 0.16g | Carbs: 26.16g | Prot: 0.7g
Other sizes: 1 serving - 129kcal , 1 cup - 258kcal , more... Nutrition Facts - Similar

Okra (Without Salt, Drained, Boiled, Cooked)

per 8 pods - Calories: 19kcal | Fat: 0.14g | Carbs: 3.87g | Prot: 1.59g
Other sizes: 1/2 cup of slices - 18kcal , 1 oz - 6kcal , 1 lb - 100kcal , more... Nutrition Facts - Similar

Cooked Tomato and Okra (Fat Added in Cooking)

per 1 cup - Calories: 78kcal | Fat: 4.33g | Carbs: 9.12g | Prot: 2.66g
Other sizes: 1 serving - 39kcal , 100 g - 35kcal , more... Nutrition Facts - Similar

Okra (with Salt, Drained, Cooked, Boiled)

per 1/2 cup of slices - Calories: 18kcal | Fat: 0.17g | Carbs: 3.61g | Prot: 1.50g
Other sizes: 8 pods - 19kcal , 1 oz - 6kcal , 1 lb - 100kcal , more... Nutrition Facts - Similar

Chicken Divan (Frozen Meal)

per 1 meal - Calories: 409kcal | Fat: 24.69g | Carbs: 17.97g | Prot: 24.24g
Other sizes: 1 serving - 409kcal , 100 g - 152kcal , more... Nutrition Facts - Similar

Grapefruit (Canned or Frozen)

per 1 cup - Calories: 92kcal | Fat: 0.22g | Carbs: 22.93g | Prot: 1.74g
Other sizes: 1 serving - 46kcal , 100 g - 37kcal , 1 oz - 10kcal , more... Nutrition Facts - Similar

Frozen Peach Unsweetened

per 1 cup of sliced - Calories: 97kcal | Fat: 0.62g | Carbs: 23.83g | Prot: 2.28g
Other sizes: 1 10 slice serving - 60kcal , 1 serving - 49kcal , 1 half - 21kcal , more... Nutrition Facts - Similar

Creamed Spinach (from Frozen)

per 1 cup - Calories: 156kcal | Fat: 9.04g | Carbs: 13.50g | Prot: 7.88g
Other sizes: 1 serving - 78kcal , 100 g - 78kcal , 1 oz - 22kcal , more... Nutrition Facts - Similar

Cooked Carrots (from Frozen)

per 1 cup of sliced - Calories: 86kcal | Fat: 4.68g | Carbs: 11.33g | Prot: 0.85g
Other sizes: 1 cup, baby - 88kcal , 100 g - 57kcal , 1 oz - 16kcal , more... Nutrition Facts - Similar

Related searches for: **Okra (Frozen)**
vegetables	cucumbers	celery
carrots		okra

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