per 1 cup - Calories: 212kcal | Fat: 10.21g | Carbs: 29.35g | Prot: 5.44g
Other sizes: 1 small scoop/dip - 71kcal , 1 medium scoop/dip - 107kcal , 1 large scoop/dip - 141kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 171kcal | Fat: 7.54g | Carbs: 0.47g | Prot: 23.90g
Other sizes: 1 oz of boneless (yield after cooking) - 39kcal , 1 oz of boneless - 48kcal , 1 oz, with bone of (yield after bone removed) - 32kcal , more...    Nutrition Facts - Similar

per 1 scoop - Calories: 89kcal | Fat: 0.00g | Carbs: 16.90g | Prot: 9.92g
Other sizes: 1 tbsp - 21kcal , 1 serving - 89kcal , 100 g - 288kcal , more...    Nutrition Facts - Similar

per 1 packet - Calories: 100kcal | Fat: 2.00g | Carbs: 5.00g | Prot: 15.01g
Other sizes: 1 serving - 100kcal , 100 g - 370kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 261kcal | Fat: 5.83g | Carbs: 43.12g | Prot: 8.11g
Other sizes: 1 oz, dry, yields - 146kcal , 1 lasagna noodle, cooked - 103kcal , 1 jumbo shell, cooked - 43kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 810kcal | Fat: 43.69g | Carbs: 57.71g | Prot: 60.58g
Other sizes: 1 oz - 134kcal , 100 g - 471kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 62kcal | Fat: 0.2g | Carbs: 13.6g | Prot: 1.4g
Other sizes: 1 cup - 112kcal , 1 oz - 18kcal , 1 lb - 281kcal , more...    Nutrition Facts - Similar

per 1 half cup serving - Calories: 109kcal | Fat: 4.13g | Carbs: 18.29g | Prot: 2.55g
Other sizes: 1 oz - 43kcal , 100 g - 152kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 156kcal | Fat: 0.39g | Carbs: 36.17g | Prot: 3.82g
Other sizes: 1 serving - 78kcal , 1 small scoop/dip - 52kcal , 1 medium scoop/dip - 78kcal , more...    Nutrition Facts - Similar

per 1 cup cubed, all varieties - Calories: 121kcal | Fat: 0.69g | Carbs: 29.99g | Prot: 1.74g
Other sizes: 1 oz, raw, yields - 8kcal , 1/2 acorn squash - 93kcal , 1 serving - 61kcal , more...    Nutrition Facts - Similar