Nautica Calories and Nutritional Information

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Red Palm Oil (Nutiva)

per 1 tbsp (15ml) - Calories: 130kcal | Fat: 14.00g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

Flax & Chia (Nutiva)

per 2 tbsp (14g) - Calories: 70kcal | Fat: 4.00g | Carbs: 6.00g | Prot: 2.00g Nutrition Facts - Similar

per 1 c. à soupe (18g) - Calories: 60kcal | Fat: 3.50g | Carbs: 10.00g | Prot: 3.00g Nutrition Facts - Similar

per 2 tbsp (37g) - Calories: 210kcal | Fat: 14.00g | Carbs: 18.00g | Prot: 3.00g Nutrition Facts - Similar

Coconut Manna (Nutiva)

per 1 tbsp (14g) - Calories: 100kcal | Fat: 9.00g | Carbs: 3.00g | Prot: 1.00g Nutrition Facts - Similar

per 5 cookies (33g) - Calories: 150kcal | Fat: 3.00g | Carbs: 25.00g | Prot: 2.00g Nutrition Facts - Similar

per 8 crackers (21g) - Calories: 90kcal | Fat: 1.50g | Carbs: 11.00g | Prot: 2.00g Nutrition Facts - Similar

per 2 scoops (39g) - Calories: 180kcal | Fat: 8.00g | Carbs: 7.00g | Prot: 20.00g Nutrition Facts - Similar

Coconut Flour (Nutiva)

per 2 tbsp (18g) - Calories: 60kcal | Fat: 3.50g | Carbs: 10.00g | Prot: 3.00g Nutrition Facts - Similar

Plant Protein (Nutiva)

per 1 scoop (31g) - Calories: 110kcal | Fat: 2.50g | Carbs: 3.00g | Prot: 21.00g Nutrition Facts - Similar

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