per 1 round - Calories: 103kcal | Fat: 3.58g | Carbs: 16.44g | Prot: 3.19g
Other sizes: 1 square - 98kcal , 1 frozen waffle, NFS - 103kcal , 1 serving - 100kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 231kcal | Fat: 6.61g | Carbs: 62.25g | Prot: 16.26g
Other sizes: 100 g - 246kcal , 1 oz - 70kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Prot: 17.3g
Other sizes: 1 cup - 231kcal , 1 oz - 70kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 40kcal | Fat: 0.86g | Carbs: 11.44g | Prot: 3.21g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 289kcal | Fat: 4.16g | Carbs: 66.13g | Prot: 8.24g
Other sizes: 1 serving - 143kcal , 100 g - 340kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 82kcal | Fat: 2.37g | Carbs: 22.20g | Prot: 5.80g
Other sizes: 1 serving - 54kcal , 1 cup, dry, yields - 263kcal , 1 oz, dry, yields - 76kcal , more...    Nutrition Facts - Similar

per 1 medium slice - Calories: 94kcal | Fat: 3.65g | Carbs: 13.03g | Prot: 2.22g
Other sizes: 1 small slice - 54kcal , 1 large slice - 134kcal , 100 g - 363kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 61kcal | Fat: 1.15g | Carbs: 10.88g | Prot: 2.23g
Other sizes: 1 serving - 61kcal , 100 g - 264kcal , 1 oz - 75kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 79kcal | Fat: 0.34g | Carbs: 15.91g | Prot: 2.60g
Other sizes: 1 large - 236kcal , 1 medium - 124kcal , 100 g - 302kcal , more...    Nutrition Facts - Similar

per 1 pan, dinner, or small - Calories: 77kcal | Fat: 1.19g | Carbs: 13.58g | Prot: 2.61g
Other sizes: 1 medium - 101kcal , 1 serving - 120kcal , 1 hamburger, hot dog bun, or large - 120kcal , more...    Nutrition Facts - Similar