Lobster Gumbo Calories and Nutritional Information

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11 to 20 of 191

per 100 g - Calories: 219kcal | Fat: 11.10g | Carbs: 8.72g | Prot: 20.06g
Other sizes: 1 serving - 186kcal , 1 oz, without shell of - 62kcal , more... Nutrition Facts - Similar

Chicken Gumbo Soup (Canned, Condensed)

per 1 cup - Calories: 113kcal | Fat: 2.86g | Carbs: 16.74g | Prot: 5.27g
Other sizes: 1 can - 137kcal , 1 oz - 13kcal , 100 g - 45kcal , more... Nutrition Facts - Similar

Shrimp with Lobster Sauce (Mixture)

per 1 cup - Calories: 276kcal | Fat: 11.64g | Carbs: 6.86g | Prot: 31.97g
Other sizes: 1 serving - 207kcal , 100 g - 149kcal , 1 oz - 42kcal , more... Nutrition Facts - Similar

Lobster Sauce (Broth-Based)

per 1 cup - Calories: 398kcal | Fat: 24.31g | Carbs: 16.45g | Prot: 23.19g
Other sizes: 1 serving - 99kcal , 100 g - 170kcal , 1 oz - 48kcal , more... Nutrition Facts - Similar

Baked Lobster with Bread Stuffing

per 1 lobster - Calories: 728kcal | Fat: 32.00g | Carbs: 43.96g | Prot: 62.56g
Other sizes: 1 serving - 728kcal , 100 g - 182kcal , 1 oz - 52kcal , more... Nutrition Facts - Similar

Spiny Lobster (Mixed Species)

per 3 oz - Calories: 95kcal | Fat: 1.28g | Carbs: 2.07g | Prot: 17.51g
Other sizes: 1 lobster - 234kcal , 1 lb - 508kcal , 100 g - 112kcal , more... Nutrition Facts - Similar

Lobster with Butter Sauce (Mixture)

per 1 cup - Calories: 447kcal | Fat: 35.46g | Carbs: 1.88g | Prot: 30.16g
Other sizes: 1 serving - 336kcal , 100 g - 238kcal , 1 oz - 67kcal , more... Nutrition Facts - Similar

Steamed or Boiled Without Shell Lobster

per 1 cup of diced - Calories: 141kcal | Fat: 0.84g | Carbs: 1.84g | Prot: 29.48g
Other sizes: 1 serving - 82kcal , 1 oz of - 27kcal , 100 g - 97kcal , more... Nutrition Facts - Similar

Chicken Gumbo Soup (with Equal Volume Water, Canned)

per 1 cup - Calories: 56kcal | Fat: 1.44g | Carbs: 8.37g | Prot: 2.64g
Other sizes: 1 fl oz - 7kcal , 1 can - 136kcal , 1 oz - 7kcal , more... Nutrition Facts - Similar

Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)

per 1 cup - Calories: 178kcal | Fat: 8.39g | Carbs: 11.10g | Prot: 14.57g
Other sizes: 1 serving - 134kcal , 100 g - 73kcal , 1 oz - 21kcal , more... Nutrition Facts - Similar

Related searches for: **Lobster Gumbo**
fish	seafood	crab
steak		lobster

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