Food database and calorie counter  

Chicken Gumbo Soup (Canned, Condensed)

Nutrition Facts
Serving Size 1 cup (8 fl oz)
Amount Per Serving
Calories
113
 
% Daily Values*
Total Fat
2.86g
4%
Saturated Fat
0.653g
3%
Trans Fat
-
Polyunsaturated Fat
0.703g
Monounsaturated Fat
1.305g
Cholesterol
8mg
3%
Sodium
1910mg
83%
Total Carbohydrate
16.74g
6%
Dietary Fiber
4g
14%
Sugars
4.84g
Protein
5.27g
Vitamin D
-
Calcium
48mg
4%
Iron
1.78mg
10%
Potassium
151mg
3%
Vitamin A
13mcg
1%
Vitamin C
10mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (23%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
113
Fat
2.86g
Carbs
16.74g
Prot
5.27g
There are 113 calories in 1 cup of Chicken Gumbo Soup (Canned, Condensed).
Calorie Breakdown: 23% fat, 59% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 oz 13
100 g 45
1 cup (8 fl oz) 113
1 can (10.75 oz) 137

Related types of Gumbo:

Shrimp Gumbo
Chicken Gumbo Soup
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
Lobster Gumbo
  View More Gumbo Nutritional Info

Related types of Chicken Soup:

Chicken Rice Soup
Chicken Vegetable Soup (with Equal Volume Water, Canned)
Chunky Chicken Soup (Canned)
Chicken Soup
Chicken Stock
Chicken Noodle Soup
  View More Chicken Soup Nutritional Info
Other related foods
Soups

See also:

Chicken Soup (Canned, Condensed)
Chicken Noodle Soup (Canned, Condensed)
Chicken Mushroom Soup (Canned, Condensed)
Chicken Vegetable Soup (Canned, Condensed)
Tomato Soup (Canned, Condensed)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Cream of Mushroom Soup
Tim Hortons Clam Chowder - Regular
Tim Hortons Potato Bacon Soup - Regular
Subway Beef & Barley Soup
Tim Hortons Cream of Broccoli Soup - Regular
Tim Hortons Garden Minestrone Soup - Large


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.