per 1/4 box (50g) - Calories: 220kcal | Fat: 1.50g | Carbs: 35.00g | Prot: 7.00g    Nutrition Facts - Similar

per 1 slice - Calories: 79kcal | Fat: 6.55g | Carbs: 0.34g | Prot: 4.66g
Other sizes: 1 cup, NFS - 424kcal , 1 cup of shredded - 424kcal , 1 cup of diced - 525kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 148kcal | Fat: 0.8g | Carbs: 13.4g | Prot: 22.5g
Other sizes: 1 slice, NFS - 31kcal , 1 cup, NFS - 167kcal , 1 cup of shredded - 167kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 82kcal | Fat: 4.79g | Carbs: 3.60g | Prot: 5.98g
Other sizes: 1 cup, NFS - 271kcal , 1 cup of shredded - 271kcal , 1 cup of diced - 336kcal , more...    Nutrition Facts - Similar

per 1 stick (21g) - Calories: 90kcal | Fat: 7.00g | Carbs: 0.00g | Prot: 5.00g    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 242kcal | Fat: 11.04g | Carbs: 0.56g | Prot: 33.32g
Other sizes: 1 oz of boneless (yield after cooking) - 41kcal , 1 oz, with bone of (yield after bone removed) - 34kcal , 1 serving - 151kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 224kcal | Fat: 7.77g | Carbs: 0.00g | Prot: 36.12g
Other sizes: 1 oz of boneless (yield after cooking) - 38kcal , 1 oz of boneless - 47kcal , 1 oz, with bone of (yield after cooking, bone removed) - 25kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 242kcal | Fat: 11.04g | Carbs: 0.56g | Prot: 33.32g
Other sizes: 1 oz of boneless - 50kcal , 1 oz of boneless (yield after cooking) - 41kcal , 1 oz, with bone of (yield after cooking, bone removed) - 27kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 279kcal | Fat: 13.48g | Carbs: 27.29g | Prot: 12.91g , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 295kcal | Fat: 14.15g | Carbs: 26.53g | Prot: 15.96g , more...    Nutrition Facts - Similar