per 1 cup - Calories: 199kcal | Fat: 8.38g | Carbs: 28.57g | Prot: 3.35g
Other sizes: 1 serving - 149kcal , 100 g - 82kcal , 1 oz - 23kcal , more...    Nutrition Facts - Similar

per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 350kcal | Fat: 14.27g | Carbs: 35.12g | Prot: 20.25g
Other sizes: 1 serving - 350kcal , 100 g - 170kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 198kcal | Fat: 1.17g | Carbs: 39.28g | Prot: 6.64g
Other sizes: 1 medium - 305kcal , 1 serving - 305kcal , 1 large - 423kcal , more...    Nutrition Facts - Similar

per 1 empanada - Calories: 546kcal | Fat: 23.51g | Carbs: 76.28g | Prot: 8.35g
Other sizes: 1 small/appetizer - 199kcal , 1 cup - 325kcal , 100 g - 246kcal , more...    Nutrition Facts - Similar

per 1 cup of shredded - Calories: 365kcal | Fat: 29.38g | Carbs: 1.88g | Prot: 23.17g
Other sizes: 1 serving - 104kcal , 100 g - 372kcal , 1 oz - 105kcal , more...    Nutrition Facts - Similar

per 1 empanada - Calories: 452kcal | Fat: 24.60g | Carbs: 54.98g | Prot: 4.10g
Other sizes: 1 cup - 589kcal , 100 g - 415kcal , 1 oz - 118kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 20kcal | Fat: 0.07g | Carbs: 4.35g | Prot: 0.30g
Other sizes: 1 medium - 47kcal , 1 large - 56kcal , 100 g - 329kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 54kcal | Fat: 0.13g | Carbs: 12.29g | Prot: 0.98g
Other sizes: 1 serving - 54kcal , 100 g - 383kcal , 1 oz - 109kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 291kcal | Fat: 9.68g | Carbs: 38.12g | Prot: 11.21g
Other sizes: 1 serving - 218kcal , 100 g - 147kcal , 1 oz - 42kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 249kcal | Fat: 4.26g | Carbs: 45.08g | Prot: 6.06g
Other sizes: 1 serving - 187kcal , 100 g - 122kcal , 1 oz - 35kcal , more...    Nutrition Facts - Similar