Kellogg's Eggo Cereal Calories and Nutritional Information

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Plain Wheat and Malt Barley Granules Cereal

per 1/2 cup - Calories: 208kcal | Fat: 1.10g | Carbs: 47.15g | Prot: 6.26g
Other sizes: 1 box - 136kcal , 1 oz - 102kcal , 100 g - 359kcal , more... Nutrition Facts - Similar

Coffee Substitute (Cereal Grain Powder)

per 1 serving 1 tsp - Calories: 11kcal | Fat: 0.08g | Carbs: 2.35g | Prot: 0.18g
Other sizes: 1 oz - 102kcal , 100 g - 360kcal , more... Nutrition Facts - Similar

Malted Flour Bran Cereal

per 0.333 cup - Calories: 83kcal | Fat: 0.61g | Carbs: 22.68g | Prot: 3.68g
Other sizes: 1 oz - 81kcal , 100 g - 287kcal , more... Nutrition Facts - Similar

Puffed Rice Cereal (Fortified)

per 1 cup - Calories: 56kcal | Fat: 0.07g | Carbs: 12.57g | Prot: 0.88g , more... Nutrition Facts - Similar

Shredded Wheat Cereal (Presweetened)

per 1 cup - Calories: 183kcal | Fat: 0.99g | Carbs: 43.58g | Prot: 4.06g , more... Nutrition Facts - Similar

Oats Cereal (Instant, Dry, Fortified)

per 100 g - Calories: 369kcal | Fat: 6.1g | Carbs: 64.0g | Prot: 15.5g , more... Nutrition Facts - Similar

Whole Wheat and Rolled Oats Cereal with Nuts and Fruit

per 1 cup - Calories: 305kcal | Fat: 6.80g | Carbs: 59.29g | Prot: 6.48g
Other sizes: 1 serving - 204kcal , 100 g - 377kcal , 1 oz - 107kcal , more... Nutrition Facts - Similar

Whole Wheat and Rolled Oats Cereal with Pecans

per 1 cup - Calories: 379kcal | Fat: 10.97g | Carbs: 66.40g | Prot: 8.65g
Other sizes: 1 serving - 188kcal , 100 g - 408kcal , 1 oz - 116kcal , more... Nutrition Facts - Similar

Whole Wheat and Oats Cereal (with Walnuts and Fruit)

per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Prot: 5.02g
Other sizes: 1 serving - 249kcal , 100 g - 422kcal , 1 oz - 120kcal , more... Nutrition Facts - Similar

Chocolate Wheat Cereal made with Milk

per 1 cup of cooked - Calories: 229kcal | Fat: 4.33g | Carbs: 38.30g | Prot: 12.64g
Other sizes: 1 oz, dry, yields - 151kcal , 1 cup, dry, yields - 878kcal , 100 g - 93kcal , more... Nutrition Facts - Similar

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