Kefir Calories and Nutritional Information

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Kefir (250ml) (Liberte)

per 1 cup (250ml) - Calories: 110kcal | Fat: 5.00g | Carbs: 8.00g | Prot: 8.00g Nutrition Facts - Similar

Kefir (Good Mood Farm)

per 3/4 cup (188ml) - Calories: 120kcal | Fat: 6.00g | Carbs: 9.00g | Prot: 6.00g Nutrition Facts - Similar

Organic Kefir (Olympic)

per 3/4 cup (188ml) - Calories: 80kcal | Fat: 2.00g | Carbs: 6.00g | Prot: 7.00g Nutrition Facts - Similar

Kefir Strawberry (Liberte)

per 3/4 cup (188ml) - Calories: 110kcal | Fat: 2.00g | Carbs: 17.00g | Prot: 6.00g Nutrition Facts - Similar

Kefir Plain (President's Choice)

per 1 cup (250ml) - Calories: 120kcal | Fat: 3.00g | Carbs: 13.00g | Prot: 9.00g Nutrition Facts - Similar

Kefir 3.25% (MC Dairy)

per 1 cup (250ml) - Calories: 160kcal | Fat: 8.00g | Carbs: 12.00g | Prot: 9.00g Nutrition Facts - Similar

Kefir (Organic Meadow)

per 1 cup (250ml) - Calories: 100kcal | Fat: 2.00g | Carbs: 13.00g | Prot: 8.00g Nutrition Facts - Similar

Kefir (125ml) (Liberte)

per 1/2 cup (125ml) - Calories: 60kcal | Fat: 2.50g | Carbs: 4.00g | Prot: 4.00g Nutrition Facts - Similar

Kefir Strawberry (Liberte)

per 1/2 cup (125ml) - Calories: 90kcal | Fat: 2.00g | Carbs: 14.00g | Prot: 4.00g Nutrition Facts - Similar

Kefir

per 100 g - Calories: 55kcal | Fat: 2.90g | Carbs: 4.24g | Prot: 3.03g
Other sizes: 1 cup - 135kcal , 1 serving - 135kcal , 100 ml - 57kcal , more... Nutrition Facts - Similar

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