Food database and calorie counter

President's Choice

Kefir Plain

Nutrition Facts

Serving Size

1 cup (250 ml)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

3.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

15mg

Sodium

100mg

Total Carbohydrate

13.00g

Dietary Fiber

0.0g

Sugars

11.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Jun 20 09:46 AM

Source: FatSecret Platform API

of RDI*

(120 cal)

Calorie Breakdown:

Carbohydrate (46%)

Fat (23%)

Protein (31%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

120

Fat

Carbs

13g

Prot

There are 120 calories in 1 cup (250 ml) of President's Choice Kefir Plain.

Calorie Breakdown: 23% fat, 45% carbs, 31% prot.

Related Milk from President's Choice:

Coconut Milk Kefir
Kefir Mango Coconut
Sweetened Condensed Milk

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Other types of Milk:

Milk (Nonfat)
Whole Milk
Low Fat Milk
Milk
2% Fat Milk
1% Fat Milk
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Other types of Beverages:

Water
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